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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com
Episodes
Thursday Jul 14, 2022
Thursday Jul 14, 2022
In this episode, my guest is Dr. Brooke Scheller. She discusses the effect of alcohol on our bodies and how we can use nutrition to help us along the path to sobriety. She also shares some specific support tips on how to calm the craving cycle at the end of the day. What new tool will you implement this week?
https://brookescheller.com/
https://www.instagram.com/drbrookescheller/
Dr. Brooke Scheller, DCN, CNS, MS is a Doctor of Clinical Nutrition with over 12 years of experience and quotes in top wellness publications, including Well+Good, mindbodygreen, and Byrdie. After working as a consultant to health and nutrition brands, Brooke got the opportunity to write a chapter in a textbook on using nutrition as a part of the treatment for alcoholism. She took her last drink shortly after seeing all the research linking alcohol to dysfunction in the body, and she now specializes in alcohol’s effects on your brain, gut, and hormones.
Want to dive deeper? Curious about what coaching looks like and how it can help? Email me at coachmichelleporterfield@gmail.com and let's set up a free call!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
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