111.1K
Downloads
308
Episodes
Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Over Drinking and Transormational Results Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to get out of the daily cycle that leads you to drink, learn why you do the things you do and how to change them, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Sign up for the course and get support now: www.setfreesisterhood.com/roadmap
Episodes
Thursday Aug 29, 2024
Thursday Aug 29, 2024
In this episode, I share my personal journey of overcoming an unhealthy relationship with alcohol and rediscovering my sense of purpose. I provide guidance on how to identify your core values, align your daily actions with those values, and take steps towards living a more fulfilling life. I emphasize the importance of self-discovery, accountability, and building a supportive community. Whether you're struggling with over drinking or simply feeling disconnected from your true calling, this episode offers practical wisdom and encouragement to help you reclaim your purpose. Key Takeaways:
- The meaning of "purpose" and how it can be applied to daily life
- Identifying your core values and setting intentions to live in alignment with them
- Recognizing signs that you may be out of alignment with your values (lack of fulfillment, low motivation, constant stress/frustration)
- Strategies for assessing your environments and making necessary changes
- Taking small, actionable steps each week to move towards greater purpose and fulfillment
- Reaching out for support and accountability on your journey
Ready to finally Stop Over Drinking and join the course?
Click here:
https://setfreesisterhood.com/roadmap
Email me at michelle@setfreesisterhood.com and say I’m Ready!
I would love to meet you! Join the sisterhood!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.