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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com
Episodes
Thursday Sep 05, 2024
Thursday Sep 05, 2024
In this episode, I opened up about a recent personal experience where I was overwhelmed, frustrated, and irritated. As someone who has been transparent about my journey of healing and self-discovery, I share how I navigated these difficult emotions and the importance of acknowledging, rather than suppressing, what we're feeling. I dive into the cultural and social pressures that often lead women to hide their emotions, from the fear of being perceived as weak to the desire to maintain a perfect public image. I walk you through the steps of mindfully identifying your feelings, accepting them without judgment, and finding healthy ways to express them. Through my own story and insight, my desire is to empower you to embrace the messy, beautiful journey of emotional honesty. We are all human and that navigating our emotions is a lifelong process. By cultivating self-compassion and vulnerability, we can find freedom and deepen our relationships with ourselves and others.
Key Takeaways:
- The importance of acknowledging and accepting our emotions, rather than trying to suppress them
- Understanding the cultural and social pressures that contribute to hiding our feelings
- Steps to mindfully identify, accept, and express our emotions in a healthy way
- The power of self-compassion and vulnerability in the journey of emotional honesty
- Strategies for seeking support and professional help when needed
Email me at michelle@setfreesisterhood.com and say I’m Ready!
I would love to meet you! Join the sisterhood!
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