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Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Over Drinking and Transormational Results Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to get out of the daily cycle that leads you to drink, learn why you do the things you do and how to change them, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Sign up for the course and get support now: www.setfreesisterhood.com/roadmap
Episodes
Thursday Oct 10, 2024
Thursday Oct 10, 2024
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I'm so grateful for all the love and prayers from my coaching clients and group members during the aftermath of Hurricane Helene in South Carolina.
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While my family and home were spared, I'm deeply saddened by the devastation I've seen in the surrounding communities, especially inwestern North Carolina. Places I love and have made memories in have been destroyed.
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Navigating this physical storm has mirrored my own personal emotional storms, like the major transition I'm going through at work and past experiences of grief and sorrow.
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It's been important for me to allow myself to fully feel the range of emotions - from gratitude to grief - rather than suppressing them. Seeking support and creating moments of joy have been crucial coping strategies.
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I encourage listeners to do the same, whether they're directly impacted or not. Grief and empathy can coexist with gratitude and hope, especially when grounded in our faith.
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There is an ongoing need for aid, volunteering, and community support in the affected areas. I'll be organizing an opportunity for my family to go and help in the coming weeks.
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Above all, I pray listeners will hold fast to resilience, patience, and a deeper relationship with God during life's storms, physical or otherwise. He is our true source of hope.
If you need support, please email me michelle@setfreesisterhood.com
https://www.samaritanspurse.org
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