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Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Over Drinking and Transormational Results Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to get out of the daily cycle that leads you to drink, learn why you do the things you do and how to change them, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Sign up for the course and get support now: www.setfreesisterhood.com/roadmap
Episodes
Thursday Oct 24, 2024
Thursday Oct 24, 2024
In this episode, I discuss the crucial difference between confidence and certainty, and why cultivating certainty in oneself is the key to making lasting changes and achieving personal growth. I outline a step-by-step process for building certainty, including:
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Identifying your core values
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Developing strong self-awareness
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Building trust with yourself by keeping commitments
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Challenging negative self-talk
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Taking consistent, intentional action
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Surrounding yourself with a supportive network
I also share about the one-on-one support opportunities I have available for those struggling with issues like alcohol use, relationship challenges, and finding purpose. I encourage you to reach out if you called to this personalized coaching. Key Takeaways:
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Confidence is built on past experience, but certainty comes from a deep, unwavering belief in yourself.
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Certainty is the foundation that allows you to take risks and build true confidence over time.
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The path to certainty requires self-reflection, accountability, and a commitment to personal growth.
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Surrounding yourself with the right support system is crucial for sustaining your journey.
Email me at michelle@setfreesisterhood.com and say I’m Ready!
I would love to meet you! Join the sisterhood!
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