120.8K
Downloads
332
Episodes
Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com
Episodes
Thursday Jan 23, 2025
Thursday Jan 23, 2025
Hey there, my beautiful friends! In this episode, I'm diving deep into the importance of making time for quiet reflection and connection with the Lord. This is something that has been weighing heavily on my heart lately, and I know it's an area that so many of you struggle with as well.
You see, I used to be the queen of busyness and overwhelm. I would use distractions and even alcohol as coping mechanisms to avoid dealing with my thoughts and emotions. And let me tell you, that never ended well. I always felt disconnected, depleted, and unfulfilled.
But when I finally got intentional about spending that quality time with God each day - even if it was just 5-10 minutes in the morning - everything started to shift. I found more peace, clarity, and direction. I was able to be more self-aware and deal with the things weighing on my heart, instead of just numbing out.
In this episode, I share my personal journey with this and why I believe it's so crucial for our emotional, spiritual, and relational well-being. I also provide practical tips and strategies for how you can implement this into your own life, even if you're feeling maxed out.
Some of the key topics I cover include:
-
The benefits of quiet time with God (peace, clarity, identity, self-awareness, resilience, etc.)
-
How to overcome the crutch of busyness, overwhelm, and unhealthy coping mechanisms
-
Creating a comfortable, distraction-free space for your quiet time
-
Breathing techniques and using prompts like meditation apps or devotionals
-
Practicing gratitude and dependence on God
-
My personal experiences and struggles with this, and how I've grown
By the end of this episode, my hope is that you'll be inspired and empowered to make this a consistent priority in your life. Because I truly believe it has the power to transform every area of your world.
If you're ready to take this step but need a little extra support, I want you to know that I'm here for you. Email me at michelle@setfreesisterhood.com to learn more about how we can work together.
Let's do this, my friend. I'm cheering you on!
Xoxo,
Michelle
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.