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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com
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Thursday Feb 13, 2025
Thursday Feb 13, 2025
Hey there, friends. I'm so excited to share my conversation with therapist Anna Kingsley. As many of you know, I've been on my own journey of healing and growth, and Anna's insights really resonated with me in a deep way.
One of the key things that stood out was Anna's emphasis on normalizing the challenges we face around addiction, intimacy, and relationships. So often, we feel ashamed to admit when we're struggling - whether it's with alcohol, our bodies, or the vulnerability required for true connection. But Anna reminded me that these are incredibly common human experiences.
She shared the story of a client couple who were able to turn their relationship around by approaching the issues with compassion, rather than judgment. The wife was able to reduce her drinking, which had become a barrier. But the real transformation happened when they created a safe space to openly discuss their feelings and needs.
Anna said something that really stuck with me - that 99% of sexual and intimacy issues can be improved through open communication and understanding. How powerful is that? So often we avoid these conversations out of fear, when the path forward is right in front of us.
I know many of you are in a similar place - wanting more intimacy and connection in your relationships, but feeling stuck in patterns of shame, distance, or self-medicating. I encourage you to take a page from Anna's playbook. Be gentle with yourself, and give yourself permission to seek support, whether that's through therapy, coaching, or simply opening up to a trusted friend or partner.
The journey isn't always easy, but the rewards of reclaiming your power, your voice, and your capacity for deep, nourishing relationships are immense. I'm cheering you on every step of the way. Let me know what resonates with you, and I can't wait to hear your stories.
You can find her at https://olivebranchmethod.com/.
If you're ready to take this step but need a little extra support, I want you to know that I'm here for you. Email me at michelle@setfreesisterhood.com to learn more about how we can work together.
Anna Kingsley is a British psychotherapist specializing in addiction, sexual and relationship problems. You can find her at www.olivebranchmethod.com and read articles she writes about these challenges at annakingsley.substack.com
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