118.8K
Downloads
327
Episodes
Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Over Drinking and Transormational Results Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to get out of the daily cycle that leads you to drink, learn why you do the things you do and how to change them, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Sign up for the course and get support now: www.setfreesisterhood.com/roadmap
Episodes
Thursday Mar 06, 2025
Thursday Mar 06, 2025
Hey friends! I'm so excited to share this powerful conversation with my dear friend Therese. Therese has been on an incredible journey of self-discovery and healing, and I know her story is going to really resonate with so many of you.
When Therese first reached out to me, she was in a really tough spot - struggling with alcohol use and feeling lost, ashamed, and unsure of her true self. But through our work together, she's been able to uncover the deeper issues beneath the surface and make some profound shifts in her life.
Therese shares so vulnerably about growing up in a large, volatile family where she learned to use alcohol as a coping mechanism. She talks about the guilt and shame she felt as her drinking spiraled, and how she even resorted to hiding her habits from her loved ones.
But the turning point came when Therese realized she wanted more - more freedom, more authenticity, more connection with herself and her family. And that's when she courageously reached out for support, despite her fears and doubts.
What I love most about Therese's story is how the coaching process helped her discover her true values and align her life accordingly. She talks about the power of getting clear on who she is and what matters most, and how that has transformed her relationships in such a beautiful way.
Therese is now living with a sense of peace, purpose and freedom that she never thought possible. And I know her journey is going to inspire so many of you to start peeling back the layers and getting real about what you truly desire.
So grab a cup of coffee and get ready to be encouraged, my friends. Therese's story is one of hope, resilience and the power of taking that first brave step.
If you've been feeling a nudge to explore your next step toward freedom and purpose, I invite you to join me for a special call. Let's chat and see if coaching is the right fit for you on your journey to break free and grow. Your story matters, and I'm here to help you write its next beautiful chapter.
Email me to book a time. michelle@setfreesisterhood.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.