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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com
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2 days ago
2 days ago
Wow, what an eye-opening episode about perimenopause! If you felt like your body was staging a rebellion, you're not alone. Those mood swings, brain fog, and unexpected body changes? They're not just "stress" - they're real perimenopause symptoms.
Key takeaways from today's episode:
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Perimenopause typically starts in your 40s
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Hormones are going WILD
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You're experiencing normal (but challenging) changes
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Alcohol can make symptoms worse
Your next steps:
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Get Dr. Mary Claire Haver's book "The New Menopause"
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Track your symptoms
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Find a doctor who understands perimenopause
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Consider reducing alcohol intake
Need personalized support? I'm here for you.
Ready to go deeper?
If you’re craving a safe space to express yourself, unpack what’s really going on, and get honest support to move forward—coaching may be your next step.
DM me “COACHING” on Instagram @coachmichelleporterfield
or send me an email at michelle@setfreesisterhood.com and let’s talk.
You've got this, sister!
Warmly,
Michelle
P.S. Part two of our menopause series is coming soon - stay tuned!
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