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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com
Episodes
Thursday Sep 21, 2023
Thursday Sep 21, 2023
You don’t need willpower in this journey. You need to remember God’s promises. Yes, there are steps to take on the stop over drinking journey, and most of all beliefs that need to be rooted. What better place to start is there other than the Bible? In this episode, I share God’s promises and how they are key to our journey in life. I also encourage you to be intentional about finding a Bible-teaching church and at least start by listening to my church with Pastor DJ Horton at Church at the Mill podcast.
Are you ready for support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Sep 07, 2023
Thursday Sep 07, 2023
Have you thought to yourself? Who am I? Why do I do the things I do? What is my purpose? Why did I act that way?
I bet that it’s time for you to make sure you know the "NOT" version of you.
In this episode, I explore ways you can be sure of the NOT real you so that you can begin to see who you really are and how you want to show up in a new way in your life.
Enjoy! I would love to hear from you.
Are you ready for support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Aug 31, 2023
Thursday Aug 31, 2023
Hey ladies, Have you heard of the sober curious movement? Is it right for you and your journey?
In this episode, I share the mindset around being sober curious and offer specific questions you can explore when considering drinking less. Let me know how it goes!
Also, the masterclass to help YOU Stop Overdrinking is ready! Go to www.setfreesisterhood.com/masterclass and check it out!
Are you ready for support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Aug 24, 2023
Thursday Aug 24, 2023
Remember a few weeks ago when I taught you the difference between complaining and venting? I also mentioned how important it is to ask permission from those that are close to us if they have the space or "the capacity" to listen.
In this episode, I give you the steps to have much better communication with those you love and create more connections.
This process was a game-changer for me and how I felt heard and seen and also how I relate to my friends.
PS- This is so valuable for the Mama out there too with how we talk with our kids. They will open up more to us when we help guide them in this process. When they start to vent or talk, check in with them and see if they want ideas or solutions, or do they just want you to listen.
Enjoy the episode!
Are you ready for support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Aug 17, 2023
Thursday Aug 17, 2023
Hey Sister,
When was the last time you checked in with your breath? If you're like me there are many times when I'm barely breathing because I'm running my life, talking, doing, creating, and just busy. There is such power in our breath. After some research, I found so many benefits to breathing deeply. This has been a practice of mine for a little while now. I am now able to check in with my body more consistently and take a few deep breaths to calm my nervous system and just check in on ME.
Who gave us our breath anyway? Our Creator. It is truly our life source so I encourage you to listen and practice.
Are you ready for support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
Hey ladies, I am so excited to share that today I am 5 years alcohol-free!! In this episode, I share my back story and hope it encourages you.
I am ready to support you.
Want more support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Aug 03, 2023
Thursday Aug 03, 2023
Have you ever thought about how regret can help you move forward? It can teach us lessons, and as long as we use it wisely we can take new action. This is not about placing shame on yourself but about allowing yourself to feel disappointment and pain to propel you forward. I give you a specific way you can process this and make a new choice this week. I would love to hear from you! Email me at michelle@setfreesisterhood.com.
Want more support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jul 27, 2023
Thursday Jul 27, 2023
Do you find yourself complaining a lot?
In this episode, I share the unhealthy effects of complaining and how venting can help you move forward instead. Inside, I give you the specifics and how you can create awareness around yourself this week and see how much complaining you really do.
Want more support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jul 20, 2023
Thursday Jul 20, 2023
Hey Sister,
I hope you've had a great week. This episode exposes what may be going on that is causing you to be so irritated and frustrated.
Want more support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jul 06, 2023
Thursday Jul 06, 2023
It's been a while since I've done an episode on faith and what it's like when we create a morning routine to spend time in God's word and how that truly affects our day.
Many of you talk about your struggle with wanting to create a new routine in the evening and how you struggle with drinking just one glass of wine or not drinking wine well what if we shifted our focus?
What if you decided to create a new routine in the morning when you wake up that would lift up your spirit and put truth into your heart? It can be super simple.
In this episode, I will share my thoughts. Give it a try and let me know how it helps.
Want more support in your more profound healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle