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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com
Episodes
Thursday Jun 29, 2023
Thursday Jun 29, 2023
Are you someone who believes that you do not have any trauma? If so, that may be just the thing that is keeping you stuck. In this episode, I share some ways for you to truly know if you have hidden trauma in your body so you can begin the process of healing.
If you are someone that knows you have big Trauma and have done some healing around it, that's great BUT.... you may not be looking at the smaller traumas that could be keeping you stuck now.
Want more support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jun 22, 2023
Thursday Jun 22, 2023
Several of you have messaged me and said that you have had periods of time in "sobriety" but then you got right back to the cycle of drinking. I believe there are some key questions you must ask yourself and answer honestly to get to the reason.
Take your time with these questions. Write them down and then carve out some time this week to explore.
Ready to work together?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jun 15, 2023
Thursday Jun 15, 2023
Hey ladies, this is a bit more of a serious message today with some stats. I believe someone needs to hear this and make a new choice related to their drinking habits.
I will be discussing physical pain. I was more in the habit of covering up my emotional pain and it can be just as detrimental, but there can be some serious long-term consequences if you are drinking to help with physical pain.
Ready for support?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jun 08, 2023
Thursday Jun 08, 2023
Hey ladies! Summer is here! I love the Summer break and it can bring different triggers and desires to drink. It could be from stress or it could be from the excitement and joy of cookouts and friends. In this episode, I want to help you with some hacks on how to stop and walk through a quick thought process on how to really decide if you want a drink or if is it that you really desire something else.
Ready to work together?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jun 01, 2023
Thursday Jun 01, 2023
Hey, my friends.
It's great to be back from my little break. I've missed you! Happy June!
Do you struggle to forgive? I have. What I have learned and come to believe to be true is that when we forgive others, it will set us free! What??!!!
Yes! It doesn’t mean that “they are off the hook” but it does mean that you get to release them.
Ready to work together?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Apr 27, 2023
Thursday Apr 27, 2023
Hey sisters,
I want to encourage you to rest. In this episode, I share how I am taking a rest break for the month of May. In what area of your life do you need rest? How can you recover your strength? Stay tuned and close to the Facebook group. Email me with any questions or if you are curious about coaching! Talk soon!
Ready to work together?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Apr 20, 2023
Thursday Apr 20, 2023
Hey ladies!
Is there a real serious part of you that know that you do not want to drink? And there’s another part that just somehow convinces you that you do? In this episode, I begin to explain this struggle. I felt it and was deep inside of this battle for so long. This is the key to freedom ladies! Let me know what stands out for you.
Ready to work together?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Apr 13, 2023
Thursday Apr 13, 2023
When was the last time you really listened to your kids? Are you willing to let them speak honestly even if you feel uncomfortable and "get your feelings hurt"? It is necessary to be open and let our kids tell us what they need from us even if it hurts. I hope this conversation encourages you.
Ready to work together?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Apr 06, 2023
Thursday Apr 06, 2023
How's your level of Joy?
Did I get an eye roll because you can't remember when you have felt joy? In this episode, I remind you where our joy comes from and how you can cultivate it back into your life. Have a wonderful Easter weekend. Stay blessed!
Much love Sister.
Email me at michelle@setfreesisterhood.com
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Mar 30, 2023
Thursday Mar 30, 2023
When is the last time you really looked at your coping skills? Do you just drink when you feel stressed or overwhelmed? In this episode, I help you determine new ways to cope and take steps toward your stop-drinking goal.
Much love Sister.
Email me at michelle@setfreesisterhood.com
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle