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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com
Episodes
Thursday Sep 01, 2022
Thursday Sep 01, 2022
Have you heard the term gaslighting?
Did you think it was just from men to women, or only in an adult partnership? In this episode, I share how we may be gaslighting our kids and people that are close to us and not even realize that we are doing it. No shame or judgment here! We just need to learn and make changes. First step: Be honest with how you feel.
Ready to get honest and ask for support? Do you desire to be a part of a community of like-minded women that are struggling too? You are not alone! Let's do this!
Apply at
Thursday Aug 25, 2022
Thursday Aug 25, 2022
Hey ladies!
Do believe that all addiction is a disease? Inside this episode, I shine a light on the possibility that addiction can come from many angles because it's simply the increased tolerance and lack of control that continues the cycle. You will hear a story about a young man with a promising future who was wrapped up in addiction after needing pain meds from surgery. You decide for yourself how this belief that you may have a disease serves you.
Are you stuck in a cycle of daily drinking? Ready to get off that rollercoaster??
Come join me this September in SOS - Stop Overdrinking Sisterhood Program. Click the link for all the details.
Apply at
Thursday Aug 18, 2022
Thursday Aug 18, 2022
Want to stop overdrinking? This episode will get you started. Awareness is the first step and shifting our reactions to intentional actions will get the ball rolling. Inside you will hear the steps of the unraveling of habits and how to create your "list" of actions you can take when wanting to drink so you can begin to make the changes that you desire.
Applications are open for the SOS group program in September!
Are you ready for full-on support to stop overdrinking??!!
Apply at
bit.ly/stopoverdrinkingsisterhood
Friday Aug 12, 2022
Friday Aug 12, 2022
Hye ladies!!
In this episode I get to celebrate 4 years alcohol-free and why I am so excited about it. I also go back and share where I really was when I stopped drinking. I am a new woman and here to help you and support you on your journey. It's s fun one ladies!! Enjoy!!
Are you ready for full-on support to stop overdrinking??!!
Apply at
Thursday Aug 04, 2022
Thursday Aug 04, 2022
Hey ladies! What excuses do you use to keep drinking? Is it stress, boredom, or not wanting to feel all the feelings? This episode addresses some of the biggest excuses we use and is a guide to help you work through them!
Also, are you ready to stop overdrinking? The SOS program is for you!!
Apply at
bit.ly/stopoverdrinkingsisterhood
If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jul 28, 2022
Thursday Jul 28, 2022
Hey friend,
Happy Summer! I hope that you are doing well and maybe even getting ready for cooler weather like me! In this episode, I share with you what I see in so many people who just try to stop drinking and then get real discouraged when not much is changing. There is a key piece that they are missing. If this is you, it is ok! Give yourself some grace. Once you know more you can choose to move more and create more and be more towards your core self! Listen in to the episode to learn how you can get support doing just this with me this fall!!
bit.ly/stopoverdrinkingsisterhood
If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jul 21, 2022
Thursday Jul 21, 2022
Have you ever come out of a season of your life feeling unsettled? Have you made a move and still feel a heaviness or grief?
In this episode, I share an intentional process for releasing and healing moving through a big change in your life. You have a great opportunity to grow from this process and also teach those around you.
If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jul 14, 2022
Thursday Jul 14, 2022
In this episode, my guest is Dr. Brooke Scheller. She discusses the effect of alcohol on our bodies and how we can use nutrition to help us along the path to sobriety. She also shares some specific support tips on how to calm the craving cycle at the end of the day. What new tool will you implement this week?
https://brookescheller.com/
https://www.instagram.com/drbrookescheller/
Dr. Brooke Scheller, DCN, CNS, MS is a Doctor of Clinical Nutrition with over 12 years of experience and quotes in top wellness publications, including Well+Good, mindbodygreen, and Byrdie. After working as a consultant to health and nutrition brands, Brooke got the opportunity to write a chapter in a textbook on using nutrition as a part of the treatment for alcoholism. She took her last drink shortly after seeing all the research linking alcohol to dysfunction in the body, and she now specializes in alcohol’s effects on your brain, gut, and hormones.
Want to dive deeper? Curious about what coaching looks like and how it can help? Email me at coachmichelleporterfield@gmail.com and let's set up a free call!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jul 07, 2022
Thursday Jul 07, 2022
Do you wish you could moderate your drinking?
I know I googled it many times. What does moderation even mean? Can you actually control your drinking?
If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jun 30, 2022
Thursday Jun 30, 2022
Do you really know what it's like to experience self-acceptance? Do you believe it's the same as self-esteem?
In this episode, I share how truly accepting ALL the parts of you is the gateway to happiness and real fulfillment. You are already fully accepted by Christ. What is keeping you from being kind to all of you? It may be the way we were parented or how we were told about our negative behaviors as a child AND now you get to be the parent. You get to nurture and accept. Grab a notebook and a pen to take some notes. Love you sister!
Want to dive deeper? Curious about what coaching looks like and how it can help? Email me at coachmichelleporterfield@gmail.com and let's set up a free call!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle