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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com
Episodes
Thursday Oct 19, 2023
Thursday Oct 19, 2023
Stuck in over drinking? Not sure how to take the next step?
This episode can help you see what’s really going on deeper inside your heart. Take time to write down these journal prompts and answer them honestly to help you see what’s next for you.
Are you ready to stop over drinking with support and accountability?
Email me at michelle@setfreesisterhood.com and say I’m Ready!
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Oct 12, 2023
Thursday Oct 12, 2023
Last week we practiced getting honest about how alcohol has been affecting our emotional and physical health. This week it’s time to put new routines and action steps into place. We must take action to break the patterns of the habit that’s hurting us. Inside this episode, I share some routines on my list and encourage you to create your own.
Did you hear?
A course just for you is coming soon!! I am so excited that you will be able to stop over drinking step by step and begin to create a life you love!! Be on the lookout soon for the Stop Over Drinking Roadmap for Christian Women!
Are you ready for support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Oct 05, 2023
Thursday Oct 05, 2023
One of the keys to change, growth, and healing is getting honest. Today I want to show you how getting super honest with yourself about how alcohol is affecting your physical and emotional health will help you start the process of stopping over drinking.
Did you hear?
A course just for you is coming soon!! I am so excited that you will be able to stop over drinking step by step and begin to create a life you love!! Be on the lookout soon for the Stop Over Drinking Roadmap for Christian Women!
Are you ready for support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Sep 28, 2023
Thursday Sep 28, 2023
This week, I share simple tips to help you pause, make a choice, and break the habit cycle of grabbing that first drink. It's simple and not easy but I know you can do it! I encourage you to try these out and also add your own to the mix.
This is the start of the future you truly desire!
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Sep 21, 2023
Thursday Sep 21, 2023
You don’t need willpower in this journey. You need to remember God’s promises. Yes, there are steps to take on the stop over drinking journey, and most of all beliefs that need to be rooted. What better place to start is there other than the Bible? In this episode, I share God’s promises and how they are key to our journey in life. I also encourage you to be intentional about finding a Bible-teaching church and at least start by listening to my church with Pastor DJ Horton at Church at the Mill podcast.
Are you ready for support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Sep 07, 2023
Thursday Sep 07, 2023
Have you thought to yourself? Who am I? Why do I do the things I do? What is my purpose? Why did I act that way?
I bet that it’s time for you to make sure you know the "NOT" version of you.
In this episode, I explore ways you can be sure of the NOT real you so that you can begin to see who you really are and how you want to show up in a new way in your life.
Enjoy! I would love to hear from you.
Are you ready for support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Aug 31, 2023
Thursday Aug 31, 2023
Hey ladies, Have you heard of the sober curious movement? Is it right for you and your journey?
In this episode, I share the mindset around being sober curious and offer specific questions you can explore when considering drinking less. Let me know how it goes!
Also, the masterclass to help YOU Stop Overdrinking is ready! Go to www.setfreesisterhood.com/masterclass and check it out!
Are you ready for support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Aug 24, 2023
Thursday Aug 24, 2023
Remember a few weeks ago when I taught you the difference between complaining and venting? I also mentioned how important it is to ask permission from those that are close to us if they have the space or "the capacity" to listen.
In this episode, I give you the steps to have much better communication with those you love and create more connections.
This process was a game-changer for me and how I felt heard and seen and also how I relate to my friends.
PS- This is so valuable for the Mama out there too with how we talk with our kids. They will open up more to us when we help guide them in this process. When they start to vent or talk, check in with them and see if they want ideas or solutions, or do they just want you to listen.
Enjoy the episode!
Are you ready for support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Aug 17, 2023
Thursday Aug 17, 2023
Hey Sister,
When was the last time you checked in with your breath? If you're like me there are many times when I'm barely breathing because I'm running my life, talking, doing, creating, and just busy. There is such power in our breath. After some research, I found so many benefits to breathing deeply. This has been a practice of mine for a little while now. I am now able to check in with my body more consistently and take a few deep breaths to calm my nervous system and just check in on ME.
Who gave us our breath anyway? Our Creator. It is truly our life source so I encourage you to listen and practice.
Are you ready for support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
Hey ladies, I am so excited to share that today I am 5 years alcohol-free!! In this episode, I share my back story and hope it encourages you.
I am ready to support you.
Want more support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle