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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com
Episodes

Thursday Feb 09, 2023
216 \\ Your Beliefs Are Driving Your Behavior. This Is Why You Can’t Stop Drinking!
Thursday Feb 09, 2023
Thursday Feb 09, 2023
Do you realize that the beliefs that you have deep down are what drive your behavior? We can “know” this but not really “get” this.
In this episode, I share a client's experience where she knew that drinking wasn’t serving her and helping her life but she kept going to it. We had to dig a little deeper to find them and begin to create new beliefs that she can practice.
What do you hear in your mind when you are triggered to drink? Take a moment to explore this week.
Great news!!! I announced the FREE Masterclass coming February 27th in the Set Free Sisterhood Facebook Group! Sign up at
www.setfreesisterhood.com/masterclass
You can now message me and connect @ https://setfreesisterhood.com/
Email me @ coachmichelleporterfield@gmail.com
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle

Thursday Feb 02, 2023
215 \\ Do You Want To Get Your Control Back Now? This Is How!
Thursday Feb 02, 2023
Thursday Feb 02, 2023
Hey ladies!
Any control freaks out there?? I’m raising my hand. I am a recovering control freak. If anything, this was the key player under the layers of my drinking habits. It took me a while to dig and realize all the areas of my life and others that I was trying to control.
In this episode, I help you see things you may not have seen that you are trying to control but now you can lay it down to feel more free!
If you want to dive deeper and get one-on-one support
You can now message me and connect @ https://setfreesisterhood.com/
Email me @ coachmichelleporterfield@gmail.com
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
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Thursday Jan 26, 2023
Thursday Jan 26, 2023
Hey Sister, remember when I realized that my drinking had truly become an idol for me. I realized that wine was my go-to in almost all circumstances. I thought of it for many hours a day it truly consumed my mind. I believed it was the answer to having fun for stress relief when I was angry when I was experiencing pain or sadness or joy. For anything that I needed help with, I went to wine. It had become my god and I hadn't even realized it. I hadn't even realized that I had placed it above all things until that moment.
In this episode, I break down what an idol is in 2023 and how you can check to see if there are things that you are making number 1 in your life over God.
You can now message me and connect @ https://setfreesisterhood.com/
Email me @ coachmichelleporterfield@gmail.com
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle

Thursday Jan 19, 2023
213 \\ Stop Lying to Yourself! It’s Keeping You Stuck in the Cycle of Overdrinking.
Thursday Jan 19, 2023
Thursday Jan 19, 2023
When is the last time you were really honest with yourself about how you felt? Do you brush it off when you feel anything uncomfortable by telling yourself "it's fine, it's fine"? Thinking it will just go away or get better on its own? This is not being kind to ourselves and it will NOT move us forward in the direction we so deeply desire to go. In this episode, I share how to be honest and why it's important. Acknowledging how we feel and being honest is truly the first step toward healing. I give you an exercise to work on this weekend. I hope that you will take the time to do it. I would love to hear how you did!
You can now message me and connect @ https://setfreesisterhood.com/
Email me @ coachmichelleporterfield@gmail.com
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle

Thursday Jan 12, 2023
Thursday Jan 12, 2023
Have you ever thought to yourself, "Why do I drink so much? Why can't I stop drinking? Why can't I have just one?" You are not alone. I asked myself the same questions. What I have found is this is not helpful. What if you changed the questions to What? Inside this episode, I help you with this process in hopes to open up your mind to new awareness and potential action steps.
You can now message me and connect @ https://setfreesisterhood.com/
Email me @ coachmichelleporterfield@gmail.com
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle

Thursday Jan 05, 2023
211 \\ The Real Truth About Self Help, Self Improvement, and New Years Goals!
Thursday Jan 05, 2023
Thursday Jan 05, 2023
Happy New Year!
Do you like the idea of New Years' Resolutions? Do you have a word of the year yet? Let me say, You are great where you are if you do or if you don't. In this episode, you could be set free from the pressure of self-help and self-improvement! Listen to hear how you can celebrate your wins and grow from the lessons you've learned and Un-become what you are not!
If you are finally ready to remove the mind drama and live a life of freedom, let go of overthinking, and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
You can now message me and connect @ https://setfreesisterhood.com/
Email me @ coachmichelleporterfield@gmail.com
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle

Thursday Dec 29, 2022
210 \\ The 3 Main Reasons You Don’t Reach Your Goals!
Thursday Dec 29, 2022
Thursday Dec 29, 2022
Almost Happy New Year ladies! In this episode, I share how there are 3 reasons we don't reach our goals and can apply to quitting drinking, weight, loss, paying off debt, and more! Listen in and let me know which one really jumped out at you on the list and what support you need moving forward this new year. I pray you rest and enjoy this last week of the year!
If you are finally ready to remove the mind drama and live a life of freedom, let go of overthinking, and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
You can now message me and connect @ https://setfreesisterhood.com/
Email me @ coachmichelleporterfield@gmail.com
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle

Thursday Dec 22, 2022
209 \\ ReAir: Can I Drink in Moderation and Still Control my Alcohol Intake?
Thursday Dec 22, 2022
Thursday Dec 22, 2022
Hey sweet ladies,
This is a Reair from one of your favorites around moderation. This conversation comes up a lot. I believe moderation is a big part of why we stay stuck. It's the back and forth. This episode will give you clarity around the idea of whether should you moderate. Have a wonderful Christmas!
If you are finally ready to remove the mind drama and live a life of freedom, let go of overthinking, and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
You can now message me and connect @ https://setfreesisterhood.com/
Email me @ coachmichelleporterfield@gmail.com
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle

Thursday Dec 15, 2022
208 \\ 10 Hacks to Getting Better Sleep Without Alcohol.
Thursday Dec 15, 2022
Thursday Dec 15, 2022
Do you drink to help you sleep? Or does alcohol make you go to sleep and then you have crappy sleep? You wake up in the night with a headache and your heart racing. I was there for sure. I thought it helped until I learned that it was for sure making my sleep much worse. In this episode, I help you with some options for how to get better sleep without drinking and how you get to try them on and see what works best. Are you willing to be consistent with just a few? I know they work, and I would love to see you on the road to better sleep right now!
If you are finally ready to remove the mind drama and live a life of freedom, let go of overthinking, and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
You can now message me and connect @ https://setfreesisterhood.com/
Email me @ coachmichelleporterfield@gmail.com
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle

Thursday Dec 08, 2022
207 \\ Tis the Season to be Triggered, Grieving, and Maybe not so Merry!
Thursday Dec 08, 2022
Thursday Dec 08, 2022
Hey ladies, Are you feeling merry this season, or are you barely hanging on? Do you look around and see all the things you need to do, or feel expected to do and just want to cover your head and go back to bed? Guess what? It's truly ok to give yourself permission to feel how you feel right now in this season. This episode will guide you to a place of self-acceptance and tools to help you on your journey this holiday season.
If you are finally ready to remove the mind drama and live a life of freedom, let go of overthinking, and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Email me @ coachmichelleporterfield@gmail.com
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle