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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com
Episodes
Thursday Jun 23, 2022
Thursday Jun 23, 2022
Hey ladies!
This week I am re-airing one of the most downloaded episodes. Check out the intro for the details of the coming weeks.
Want to dive deeper? Curious about what coaching looks like and how it can help? Email me at coachmichelleporterfield@gmail.com and let's set up a free call!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jun 16, 2022
Thursday Jun 16, 2022
Hey ladies, in this episode I get to chat with my friend and coach Brittany Wilson. We discuss how we respond to childhood trauma and our personal core wounds. She uses a therapy called Restoration Theory. Do you ever wonder why you respond the way you respond to others? In this episode, she goes over the concept of core wounds and how we respond as adults to that pain. Check out her other episodes to learn more.
Brittany is a former Marriage and Family Therapist, a church leader, and coach, who is passionate about helping people move out of the spaces they have been stuck in. She has also walked through her own journey of healing from decades of depression, anxiety, anger, and a deep sense of inadequacy. She is the host of the 'Morning, Mama' podcast where she helps women heal from the past, parent with purpose, and live out their calling. Brittany believes that when we create the space to allow God to heal us, we can fully show up as the world changers we were created to be!
Want to dive deeper? Curious about what coaching looks like and how it can help? Email me at coachmichelleporterfield@gmail.com and let's set up a free call!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jun 09, 2022
Thursday Jun 09, 2022
Hey friend, I remember the first vacation I took sober. It was amazing! It also had a bit of boredom and weirdness too and that's part of the journey. Would you like to at least drink less on your vacation this summer? In this episode, I break down exactly how you can do that. Here's the great part! You get to be in complete control of your choice.
Let me know how it goes!
Want to dive deeper? Curious about what coaching looks like and how it can help? Email me at coachmichelleporterfield@gmail.com and let's set up a free call!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jun 02, 2022
Thursday Jun 02, 2022
This week the concept of freedom has been on my mind and heart. Monday was Memorial Day and I'm so grateful for all those who have served so that I can feel safe and be free in this country. There are also many other types of freedom that I now feel in my life. I wanted to share this with you this week and give you the steps that you will need to take to begin to become free. We must have freedom from, freedom to, and freedom to be.
I would love you support you on your personal journey for freedom.
Want to dive deeper? Curious about what coaching looks like and how it can help? Email me at coachmichelleporterfield@gmail.com and let's set up a free call!
Also if you commit to coaching with me you get $100 off in June!!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday May 26, 2022
Thursday May 26, 2022
Hey sister friend! Have you heard?
It's the most-watched trial since OJ they are saying. To be honest, I've been watching more about this trial and I am super aware that there is an overarching issue no matter the "side" you are on. What does it have to do with this podcast?
In this episode, I share the main issues that I see as it relates to alcohol and drug abuse and I believe we all have deeper wounds that need to be healed and that the more we cover them up, and numb them out, the farther away we get from the truth and our own freedom.
Want to dive deeper? Curious about what coaching looks like and how it can help? Email me at coachmichelleporterfield@gmail.com and let's set up a free call!
Also if you commit to coaching with me you get $100 off in June!!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday May 19, 2022
Thursday May 19, 2022
Hey friend,
Have you ever said "I just can't get motivated" or "I always lose motivation?" Well, there is a reason why. Society tells us motivation must be present to keep going and that's just not true. What is true is that your brain is designed to keep you safe and "comfortable". When we are reaching our specific goals and then we judge ourselves, a part of the brain jumps right in to agree and help us find all the reasons we aren't doing a good job, etc. In this episode, I help you get clear on what to expect when you take on a new goal and how to get through to the breakthrough.
Want to dive deeper? Curious about what coaching looks like and how it can help? Email me at coachmichelleporterfield@gmail.com and let's set up a free call!
Also if you commit to coaching with me you get $100 off in June!!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday May 12, 2022
Thursday May 12, 2022
Hey Sister,
Are you already feeling dread over all the expectations that the end of the school year brings? Do you have a graduate like me? Band concerts, awards day? Oh my!!! In years past I would allow the stress and the overwhelm to get to me and had to find ways to cope. Then I would feel crummy about how I was thinking about the whole thing and even get mad if I didn't feel supported. Can you relate?
In this episode, I guide you towards choosing how you want to feel this month and deciding how you want to show up no matter the circumstances. I also give ideas on how you can get support and help yourself block the overwhelm.
Want to dive deeper? Curious about what coaching looks like and how it can help? Email me at coachmichelleporterfield@gmail.com and let's set up a free call!
Also if you commit to coaching with me you get $100 off in June!!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday May 05, 2022
Thursday May 05, 2022
Hey Mamas and amazing women! Are you held captive by putting others' needs before your own? In this episode, I break down the part of people-pleasing that is keeping you from true love and fulfillment. When we make self-honoring choices we can truly show up as our true selves. For years, I didn't even know what my needs were because I pushed them to the side and chose to cope with various things. I hope this encourages you to take a look at the woman you are and choose to take steps to develop the woman you are meant to be.
Happy Mother's Day!
Want to chat with me for free? Email me at coachmichelleporterfield@gmail.com to set up a free 20-minute call!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Apr 28, 2022
Thursday Apr 28, 2022
In this episode, I get to hang out with my friend Amy Triplett. She shares how she was in a dark place with her mindset and how sharing an inner secret filled with shame freed her to grow in all areas of her life. She realized when bringing it out into the light there is freedom. We chat about ways to shift our mindset and feel our feelings. Her business has boomed and so has her marriage. Enjoy and be inspired.
Amy's info:
Instagram.com/tripletttribe5
amy-triplett.com
I am a wife, a mother, and a believer in Jesus Christ. I lead a large network marketing team with Plexus. Through that experience, I’ve had the opportunity to grow as a leader through personal development and mindset work.
Want to chat with me for free? Email me at coachmichelleporterfield@gmail.com to set up a free 20-minute call!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
April is Alcohol Awareness Month!! In this episode, I share some specific facts about alcohol and its effect on the population. I also give you a guideline that will help you check in with yourself and know for sure if it's time to get support.
Most of you who listen to this podcast are in a place where your daily drinking is not serving you and may be affecting your sleep, your health, and various relationships. We know the drinking elevates over time. That's what alcohol is designed to do. What I also know is that you are a strong woman and with support and guidance you can get unstuck and begin to trust yourself again and build the life you want!
I can help you do just that!
Want to chat with me for free? Email me at coachmichelleporterfield@gmail.com to set up a free 20-minute call!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle