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Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Over Drinking and Transormational Results Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to get out of the daily cycle that leads you to drink, learn why you do the things you do and how to change them, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Sign up for the course and get support now: www.setfreesisterhood.com/roadmap
Episodes
Tuesday Nov 16, 2021
Tuesday Nov 16, 2021
Hey, Sister! Have you or someone you know had gastric bypass surgery? Do you struggle with various forms of addiction? In this episode, I share research the was prompted by a conversation with a few ladies that have had this surgery and since have greatly struggled with alcohol dependence. There is a major link to this problem. The good news is that once we are aware and see a connection, we can make new choices and give ourselves a ton of grace! Even if this is not you, I encourage you to listen so you can know more about this link to weight loss surgery and addiction. The more we know, the more we can share and encourage others.
Ready for a Breakthrough?? Email me @ coachmichelleporterfield@gmail.com to find out how you can create a battle plan to start walking out your next month alcohol-free, decrease your drinking, or renewing your mind and stop allowing the world around you to dictate your choices!
Get your power back girlfriend!!
If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Friday Nov 12, 2021
139 \\ 6 REASONS YOU HIDE YOUR WINE (ALCOHOL) FROM YOUR SPOUSE AND KIDS.
Friday Nov 12, 2021
Friday Nov 12, 2021
In this episode, I share 6 reasons why we hide alcohol from our spouses and kids. This matters because we are acting out of a pattern that's going on in our minds and we don't really understand it while we are doing it. You are not alone. So many of us did this and do this! You can break free from this cycle today. The enemy wants you to stay stuck but God wants you to take action and become the woman he created to be. It's not easy, but it's so worth it!
Ready for a Breakthrough?? Email me @ coachmichelleporterfield@gmail.com to find out how you can create a battle plan to start walking out your next month alcohol-free, decrease your drinking, or renewing your mind and stop allowing the world around you to dictate your choices!
Get your power back girlfriend!!
If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
In this episode, I get to interview my personal coach Stefanie Gass. She shows up in such a vulnerable way to share her story of normalizing drinking in her 20's to validating anxiety attacks for years. She shares her stories of how God really stepped in and gave her clarity and has exploded her business for the kingdom and transformed her entire life. You do not want to miss this conversation. Buckle up and celebrate FREEDOM!!!
Stefanie Gass is a Daughter of the King, wife, mama, coffee lover, and #pjsallday enthusiast!
She is the host of a top 25 ranked podcast for Christian Entrepreneurs, The Stefanie Gass Show.
Stef helps women uncover their God-led callings, create Kingdom Businesses, launch podcasts, & monetize using courses and coaching.
Stef wants women to create true change for themselves and God's Kingdom by using their gifts for glory, and serving the world with a business that lights them up!
Stef believes that when we let God light our path, we will experience true miracles, live proactively, & design a life that fuels our soul.
Podcast: http://bit.ly/thestefaniegassshow
Website: stefaniegass.com
IG: @stefaniegass
Community: bit.ly/successsupportgroup
Email: support@stefaniegass.com
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Ready for a Breakthrough?? Email me @ coachmichelleporterfield@gmail.com to find out how you can create a battle plan to start walking out your next month alcohol-free, decrease your drinking, or renewing your mind and stop allowing the world around you to dictate your choices!
Get your power back girlfriend!!
Friday Nov 05, 2021
Friday Nov 05, 2021
I'm back with my amazing Moms in the Middle Talks! Today we are talking about how we can encourage our kids to be the light in the world right where they are. You will hear how we navigate this conversation with our own kids and suit up in prayer.
Did you hear?? I'm giving away a 1-hour Breakthrough session this month! All you need to do is review the podcast and send me the screenshot! Help me spread the message of hope and freedom!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Ready for a Breakthrough?? Email me @ coachmichelleporterfield@gmail.com to find out how you can create a battle plan to start walking out your next month alcohol-free, decrease your drinking, or renewing your mind and stop allowing the world around you to dictate your choices!
Get your power back girlfriend!!
Tuesday Nov 02, 2021
Tuesday Nov 02, 2021
In this episode, I share a major moment this weekend that I experienced when it comes to saying "NO" vs trying to moderate. You will have the clarity that you need to make a decision and move forward. Forget the FOMO and mind drama! You can be SET FREE!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Ready for a Breakthrough?? Email me @ coachmichelleporterfield@gmail.com to find out how you can create a battle plan to start walking out your next month alcohol-free, decrease your drinking, or renewing your mind and stop allowing the world around you to dictate your choices!
Get your power back girlfriend!!
Friday Oct 29, 2021
Friday Oct 29, 2021
Do you feel angry but do not give yourself permission to express it? And have you been pushing it down for a long time? Emotions buried alive will never die. Say it! Believe it! In this episode, I teach you ways to release anger in a safe way with God right there with you! Want to grow your faith, your relationship, and thrive? This is a big part of the process!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Ready for a Breakthrough?? Email me @ coachmichelleporterfield@gmail.com to find out how you can create a battle plan to start walking out your next month alcohol-free, decrease your drinking, or renewing your mind and stop allowing the world around you to dictate your choices!
Get your power back girlfriend!!
Tuesday Oct 26, 2021
Tuesday Oct 26, 2021
In today's episode, I'm sharing a live teaching that dives into the importance of knowing more about yourself in order to reach the goals that you have in life. You will learn one of my favorite personality tests that I use, why values are important as the main drivers of our lives, and specific questions for you to journal and get to the deeper part of you as a woman and what you truly desire. Get your pen and paper out at the end, you are gonna want these nuggets!!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Ready for a Breakthrough?? Email me @ coachmichelleporterfield@gmail.com to find out how you can create a battle plan to start walking out your next month alcohol-free, decrease your drinking, or renewing your mind and stop allowing the world around you to dictate your choices!
Get your power back girlfriend!!
Friday Oct 22, 2021
Friday Oct 22, 2021
Feeling jealous when other women meet their goals of weight loss and alcohol-free living? What's really going on here? In this episode, I share how we can take a look inside of ourselves to discover where this is coming from, how it got started, and if we choose we can edit the story that we are telling ourselves. You will get 3 steps to reversing this cycle that you can use for many thoughts and feelings that come up.
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Ready for a Breakthrough?? Email me @ coachmichelleporterfield@gmail.com to find out how you can create a battle plan to start walking out your next month alcohol-free, decrease your drinking, or renewing your mind and stop allowing the world around you to dictate your choices!
Get your power back girlfriend!!
Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
Hey ladies! In this episode, the women of Mom in the MiddleTalks are back with a talk about hormones, periods, cycle syncing, and moods! We share things we have been through and what we are facing now. You will find that all of our stories are different and yet we can all relate. Being a woman is awesome and we have many things to navigate with the changes in our bodies through the years.
Enjoy the chat!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Ready for a Breakthrough?? Email me @ coachmichelleporterfield@gmail.com to find out how you can create a battle plan to start walking out your next month alcohol-free, decrease your drinking, or renewing your mind and stop allowing the world around you to dictate your choices!
Get your power back girlfriend!!
Friday Oct 15, 2021
Friday Oct 15, 2021
In this episode, I break down the way to make a decision. How many times have you spent hours or even days on a decision just to make it and not really be sure how you made it? Or, you just stayed stuck and didn't make one at all. Whew! That's exhausting! In this short episode, I share a simple framework for decision-making! Try it today!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Ready for a Breakthrough?? Email me @ coachmichelleporterfield@gmail.com to find out how you can create a battle plan to start walking out your next month alcohol-free, decrease your drinking, or renewing your mind and stop allowing the world around you to dictate your choices!
Get your power back girlfriend!!