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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com
Episodes
Thursday May 12, 2022
Thursday May 12, 2022
Hey Sister,
Are you already feeling dread over all the expectations that the end of the school year brings? Do you have a graduate like me? Band concerts, awards day? Oh my!!! In years past I would allow the stress and the overwhelm to get to me and had to find ways to cope. Then I would feel crummy about how I was thinking about the whole thing and even get mad if I didn't feel supported. Can you relate?
In this episode, I guide you towards choosing how you want to feel this month and deciding how you want to show up no matter the circumstances. I also give ideas on how you can get support and help yourself block the overwhelm.
Want to dive deeper? Curious about what coaching looks like and how it can help? Email me at coachmichelleporterfield@gmail.com and let's set up a free call!
Also if you commit to coaching with me you get $100 off in June!!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday May 05, 2022
Thursday May 05, 2022
Hey Mamas and amazing women! Are you held captive by putting others' needs before your own? In this episode, I break down the part of people-pleasing that is keeping you from true love and fulfillment. When we make self-honoring choices we can truly show up as our true selves. For years, I didn't even know what my needs were because I pushed them to the side and chose to cope with various things. I hope this encourages you to take a look at the woman you are and choose to take steps to develop the woman you are meant to be.
Happy Mother's Day!
Want to chat with me for free? Email me at coachmichelleporterfield@gmail.com to set up a free 20-minute call!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Apr 28, 2022
Thursday Apr 28, 2022
In this episode, I get to hang out with my friend Amy Triplett. She shares how she was in a dark place with her mindset and how sharing an inner secret filled with shame freed her to grow in all areas of her life. She realized when bringing it out into the light there is freedom. We chat about ways to shift our mindset and feel our feelings. Her business has boomed and so has her marriage. Enjoy and be inspired.
Amy's info:
Instagram.com/tripletttribe5
amy-triplett.com
I am a wife, a mother, and a believer in Jesus Christ. I lead a large network marketing team with Plexus. Through that experience, I’ve had the opportunity to grow as a leader through personal development and mindset work.
Want to chat with me for free? Email me at coachmichelleporterfield@gmail.com to set up a free 20-minute call!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
April is Alcohol Awareness Month!! In this episode, I share some specific facts about alcohol and its effect on the population. I also give you a guideline that will help you check in with yourself and know for sure if it's time to get support.
Most of you who listen to this podcast are in a place where your daily drinking is not serving you and may be affecting your sleep, your health, and various relationships. We know the drinking elevates over time. That's what alcohol is designed to do. What I also know is that you are a strong woman and with support and guidance you can get unstuck and begin to trust yourself again and build the life you want!
I can help you do just that!
Want to chat with me for free? Email me at coachmichelleporterfield@gmail.com to set up a free 20-minute call!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Apr 21, 2022
Thursday Apr 21, 2022
Hey Sister,
Do you constantly allow what's next to spin around in your mind? All the to-do's and events that are coming up? Is this serving you or causing you to stress and overwhelm so you choose to just check out with wine or some version of coping hoping it will stop?
I did this a lot! Now I have the awareness when this comes up and the capacity to handle it and make new choices that do serve me. In this episode, I share what may be going on in your mind, how to get it out and create a system to organize it so that you can truly be more present in your body with your family and friends.
Are you ready to get control of your drinking?? Join me in June for the next group program to help you do just that. Email me @ coachmichelleporterfield@gmail.com
If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Apr 14, 2022
Thursday Apr 14, 2022
Are you in perimenopause? Or down the road?? What about just simply noticing that your body doesn't respond like it used to. You feel like you have no time for exercise or meal prep. In this episode, I speak with my friend SJ from the FIt Productive Mum podcast and she shares so many great tips and ways to track your hormones, plan your movement around your energy, and ways to eat in a way to truly fuel and care for your body.
What one thing can you implement this week?
Let us know!
@fitproductivemum
My podcast Fit Productive Mum
Website: https://bit.ly/productivemumhome
If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Apr 07, 2022
Thursday Apr 07, 2022
How do we trust someone that we don't know? How can we truly connect and have a relationship?
In this episode, I share what I learned from our pastor this past Sunday. It amazes me how we can hear stories from the bible over and over and each time learn something new, or hear it in a new way that speaks directly to our hearts. Mary spent time with Jesus. She sat at his feet. She didn't allow the business of chores and other people's complaints to distract her from knowing Him. How can we love him more this season? What does it look like to sit at his feet now? I share my thoughts and I challenge you inside of this episode.
If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Mar 31, 2022
Thursday Mar 31, 2022
Grab your journal and a cup of tea ladies. In this episode, I did a free workshop on Facebook to help you begin to reduce your drinking.
I help you know how to map out new routines, recognize triggers and how to release them, and more about capturing your negative thoughts.
If you take the time to do this, it could be a major game-changer for you and your next steps.
Want full support to reduce your drinking and get control back in the next 3 months?? Email me at coachmichelleporterfield@gmail.com to set up a free call!
If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Mar 24, 2022
Thursday Mar 24, 2022
Do you find yourself thinking "Who am I? How did I get here? Who have I become? I don't even know myself anymore?"
I did too. You are not alone. In this episode, I share more about these thoughts and how to uncover the truth. We must answer the questions and get super curious by spending time with ourselves.
I give you specific ways to take time and connect with YOU!
If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Mar 17, 2022
Thursday Mar 17, 2022
In this episode, I speak with my friend Adrienne Pool who is 20 years old about the importance of community and connection. She shares from a younger perspective how connecting with multiple generations leads to growth and thriving in life. We also talk about the benefits of having community and how she suggests as a mom we can model and encourage our family.
You can connect with her @living.filled.podcast over on Instagram and find her podcast called Living Filled on Apple and Spotify.
Adrienne is a barista, college student, sister, and friend who loves learning. She especially loves learning about how to heal and thrive. In her podcast "Living Filled", she talks about the importance of healing in areas of our life that are empty so that we can find hope in living a filled life!
If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle