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Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Over Drinking and Transormational Results Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to get out of the daily cycle that leads you to drink, learn why you do the things you do and how to change them, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Sign up for the course and get support now: www.setfreesisterhood.com/roadmap
Episodes
Friday Apr 30, 2021
Friday Apr 30, 2021
In today's episode, I share some ways to cut loose and have some fun. We spend so much time as Mama's doing all the things that sometimes we forget to have fun and enjoy life. I had fun recording this. Let me know what ideas that you come with for more fun in your life.
Stay Blessed,
Michelle
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://www.facebook.com/groups/3355304757815037
Stay Blessed,
Michelle
Tuesday Apr 27, 2021
Tuesday Apr 27, 2021
In this episode, I share a big part of who you are and how it relates to your overall wellbeing. I give you a way to get clear on what to do. I have had times in my life where I was not walking in the path I needed to be and I suffered from it. I'm curious what you discover. Message me over on insta. I would love to hear from you!
INSTAGRAM @COACHMICHELLEPORTERFIELD
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://www.facebook.com/groups/3355304757815037
Stay Blessed,
Michelle
Friday Apr 23, 2021
Friday Apr 23, 2021
I've heard, "I want to cultivate the habit of journaling but sometimes I get stuck or don't have time or feel like doing a thought download" What the heck do I do? I get it! Sometimes we need ideas and a way to explore. I shared this in the Set Free Sisterhood Facebook group this week.
I would love to meet you! Come join the sisterhood!
Tuesday Apr 20, 2021
Tuesday Apr 20, 2021
In this episode, I have the honor of speaking with Coach Michelle Moore. She drops some life-changing truth bombs. You're gonna want to listen twice and be sure to take notes.
A little about her:
Michelle is committed to providing her clients with an experience of healing they didn’t know existed or believe was possible. As a certified Neuro-Transformational™ Results Coach, she works with her clients to create neurological shifts in their bodies so they can make behavior changes that actually last. Through transparent truth-telling, Michelle lovingly challenges her clients to liberate themselves from the shackles of shame & guilt and put an end to their people-pleasing patterns so they can begin prioritizing their own needs and desires. She says she is still on this wild expedition back home to who she really is, but these days, she is enjoying the journey instead of judging the process or how long she’s been traveling.
Follow her on insta @ coachmichellemoore
I would love to meet you! Come join the sisterhood!
https://www.facebook.com/groups/3355304757815037
Friday Apr 16, 2021
Friday Apr 16, 2021
Today I share my 5 favorite tips for better sleep. I also talk about my go-to tool for calming my mind. If you are curious about what health supplements I use, feel free to message me.
Are you ready to say yes to thriving alcohol-free? Awesome!!
I'm ready to help! Email @ coachmichelleporterfield@gmail.com
Stay blessed,
Michelle
Come join the sisterhood!
Tuesday Apr 13, 2021
Tuesday Apr 13, 2021
In this episode, I speak with Shauna who has a story of complete denial that she was being overcome by alcohol to clarity from her "bottom" moment. She is filled with joy and gratitude now and has reunited with her daughter that she didn't have contact with for 5 years. You don't want to miss out on this chat. It is so good!
Ready to start your journey to being Set Free??
Send me a message. I would love to meet you!
Stay blessed,
Michelle
Come join the sisterhood!
https://www.facebook.com/groups/3355304757815037
Friday Apr 09, 2021
Friday Apr 09, 2021
In this episode, I share a huge breakthrough in our thinking. When we are in the mess, we just can't see the solution. This is freedom sister! You can take action and ask for help!
I would love to meet you and chat! Email me at coachmichelleporterfield@gmail.com
Stay Blessed,
Michelle
Come join the sisterhood!
Tuesday Apr 06, 2021
Tuesday Apr 06, 2021
In this episode, I talk about the areas of your marriage that could be falling apart. If you are married or dating this message is for you. Most couples are looking for connection, commitment, giving, respect, and trust. These areas can be greatly damaged when we allow walls to go up and we become more and more resentful. I would love to hear from you!
Can you relate to any of these areas of struggle? Are you ready to take the first step?
Stay blessed,
Michelle
Come join the sisterhood!
Friday Apr 02, 2021
Friday Apr 02, 2021
Today is about deciding now. What are you waiting for? When will you decide to stop fighting and choose surrender? Today is the day! As a believer, I celebrate Good Friday today. This is the foundation of my faith. Because Jesus died for me, I am now Set Free!
There are a few spots available for the 90 day Freedom Project. It's a 1 on 1 coaching program with you and me! Reach out for more details.
I would love to meet you!
Michelle
Come join the sisterhood!
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
Ronica is the host of MAMA TRAUMA - for daughters of narcissistic mothers. She shares her journey of being stuck in her past pain to being set free! I truly enjoyed this conversation.
I would love to meet you!
Michelle
Come join the sisterhood!
https://www.facebook.com/groups/3355304757815037
Ronica Cormier is a Christian Trauma Transformation Coach for daughters of narcissistic mothers. She helps women to heal their past hurts through building healthy relationships with God, themselves, and others.
Learn More: http://ronicacormier.com
IG: https://instagram.com/ronicacormier97
Mama Trauma Sisterhood: https://bit.ly/mtsisterhood
Podcast: http://bit.ly/mamatrauma