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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com
Episodes
Friday Oct 22, 2021
Friday Oct 22, 2021
Feeling jealous when other women meet their goals of weight loss and alcohol-free living? What's really going on here? In this episode, I share how we can take a look inside of ourselves to discover where this is coming from, how it got started, and if we choose we can edit the story that we are telling ourselves. You will get 3 steps to reversing this cycle that you can use for many thoughts and feelings that come up.
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Ready for a Breakthrough?? Email me @ coachmichelleporterfield@gmail.com to find out how you can create a battle plan to start walking out your next month alcohol-free, decrease your drinking, or renewing your mind and stop allowing the world around you to dictate your choices!
Get your power back girlfriend!!
Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
Hey ladies! In this episode, the women of Mom in the MiddleTalks are back with a talk about hormones, periods, cycle syncing, and moods! We share things we have been through and what we are facing now. You will find that all of our stories are different and yet we can all relate. Being a woman is awesome and we have many things to navigate with the changes in our bodies through the years.
Enjoy the chat!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Ready for a Breakthrough?? Email me @ coachmichelleporterfield@gmail.com to find out how you can create a battle plan to start walking out your next month alcohol-free, decrease your drinking, or renewing your mind and stop allowing the world around you to dictate your choices!
Get your power back girlfriend!!
Friday Oct 15, 2021
Friday Oct 15, 2021
In this episode, I break down the way to make a decision. How many times have you spent hours or even days on a decision just to make it and not really be sure how you made it? Or, you just stayed stuck and didn't make one at all. Whew! That's exhausting! In this short episode, I share a simple framework for decision-making! Try it today!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Ready for a Breakthrough?? Email me @ coachmichelleporterfield@gmail.com to find out how you can create a battle plan to start walking out your next month alcohol-free, decrease your drinking, or renewing your mind and stop allowing the world around you to dictate your choices!
Get your power back girlfriend!!
Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
In this episode, I share 7 ways to know if it's time to take a break from drinking. Our minds go back and forth around our drinking habits. We want to stop and then we don't want to stop. I help you get clarity around making that decision and then you can decide where to go from there.
There are limited spots left for the Stop Drinking Bootcamp. Yes. I will help you stop drinking or if you choose, stop overdrinking. BUT, what you will also get is real inner awareness and change. We know the drinking is at the surface, and it's really what's below and what is causing us to drink that is the true issue. I will help you find it and express it in a safe environment.
Girl, this program, could change your life forever!! Email me NOW!!
Email me at coachmichelleporterfield@gmail.com
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
Stay Blessed,
Michelle
Friday Oct 08, 2021
Friday Oct 08, 2021
In this episode, I share a little science about the unconscious mind. We try so hard to set goals and commitments to then just break them and start over. It's not your fault. You are not broken. Your brain just needs a bit of a tune-up. We make decisions based on our conscious thinking and don't even tap into the deeper part where all of our behaviors and actions come from. Try these tips to take time to visualize and feel what you really want. It takes practice and it's worth it!
Ready for support and accountability to stop drinking or reduce your drinking? Come join the Stop Drinking Bootcamp!!
Inside of this bootcamp, I'm going to teach you how to:
Create new routines and habits that combat alcohol cravings
Rewire your thinking and remove excuses about why you “need” a drink
Learn how to feel emotions in a safe (not so scary way) instead of numbing out with wine or alcohol
Learn how to communicate boundaries and commitments to the ones you love
How to calm your anxiety - without coping with wine
Email me at coachmichelleporterfield@gmail.com
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Oct 07, 2021
Thursday Oct 07, 2021
What do you do the first week when going alcohol-free? Is it willpower? I think not! We won't make it very long on willpower or gritting our teeth. This episode will give you 3 steps you can take this week. Also, applications are open for the Stop Drinking BootCamp!! Details and bonuses in this episode! Email me now to secure your spot!
Ready to enroll in the Stop Drinking Bootcamp? Email now coachmichelleporterfield@gmail.com
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Tuesday Oct 05, 2021
Tuesday Oct 05, 2021
Are you religious? Do you have a relationship with Jesus? Is religion a bad thing? Can we become too ritualistic? What does it mean to have a relationship with God? These are the questions that we chat about in this episode. Shelby Hohsfield is the host of Finding Faith Above and we had a conversation around how we were brought up in different forms of religion and what the bible says, to how we experience the relationship with God now in our lives. If you are curious about what any of this means, I encourage you to listen and feel free to reach out to either one of us.
Ready to enroll in the Stop Drinking Bootcamp? Email now coachmichelleporterfield@gmail.com
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Meet Shelby here:
https://www.instagram.com/findingfaithabove/
https://www.findingfaithabove.com/
Friday Oct 01, 2021
Friday Oct 01, 2021
Trying to quit drinking so much? What do you do when you feel bored? In this episode, I share 3 hacks that help with boredom now and from now on. You will get a quick action step and a way to learn more about yourself as well. These are great tools to put into action today!
Ready for a Breakthrough?? Email me @ coachmichelleporterfield@gmail.com to find out how you can create a battle plan to start walking out your next month alcohol-free, decrease your drinking, or renewing your mind and stop allowing the world around you to dictate your choices!
Get your power back girlfriend!!
If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
Do you make a promise to yourself when you are done with feeling like crap after drinking? Do you feel like you are right back in the cycle in a matter of days? Do you feel even worse because you think that you suck or can't seem to get your crap together and you're not good enough?
In this episode, I help you understand what is really going on in your brain. We can consciously decide to make a change and our subconscious programming does not want to get on board with the new choice. I can show you how! You are good enough and you are capable of so much more!
Ready for a Breakthrough?? Email me @ coachmichelleporterfield@gmail.com to find out how you can create a battle plan to start walking out your next month alcohol-free, decrease your drinking, or renewing your mind and stop allowing the world around you to dictate your choices!
Get your power back girlfriend!!
If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Friday Sep 24, 2021
Friday Sep 24, 2021
In this episode, I debunk the belief that we "Deserve" wine and especially when we are stressed. I give you specific questions and tools to do some self-thinking and exploration. This is a great opportunity for you to start being aware of the thoughts that are running on repeat in your mind and keeping you stuck.
Ready for a Breakthrough?? Email me at coachmichelleporterfield@gmail.com to find out how you can create a battle plan to start walking out your next month alcohol-free, decrease your drinking, or renewing your mind and stop allowing the world around you to dictate your choices!
Get your power back girlfriend!!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle