SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women

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Episodes

Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com

Episodes

$146 \\ IS DRINKING TOO MUCH ALCOHOL MESSING UP YOUR KIDS? 6 THINGS OUR KIDS COULD STRUGGLE WITH WHEN A PARENT OVER DRINKS.$

Tuesday Dec 07, 2021

146 \\ IS DRINKING TOO MUCH ALCOHOL MESSING UP YOUR KIDS? 6 THINGS OUR KIDS COULD STRUGGLE WITH WHEN A PARENT OVER DRINKS.

Tuesday Dec 07, 2021

Hey Sister!
Real talk here. This comes from a place of love and honesty. I was there. I was in the disconnect and not really parenting my kids well. In this episode, I share some behavior issues and lack of connection problems kids may face when a mom overdrinks. This is to help you be aware, not to judge yourself or feel guilt and shame. Once we know, we can make a new choice.

Are you ready to finally commit to quitting drinking or greatly reducing your drinking?? It's here!! The Stop Drinking Bootcamp starts in January!!!
Email me now at coachmichelleporterfield@gmail.com

If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!

Come DM me over on insta:

https://www.instagram.com/coachmichelleporterfield/

I would love to meet you! Come join the sisterhood!

https://bit.ly/alcoholfreesisterhood

Stay Blessed,

Michelle

$145 \\ THE TRUTH ABOUT DOPAMINE AND DRINKING ALCOHOL. HOW THE ANTICIPATION OF THE DRINK CREATES THE PLEASURE, AND THE 4 THINGS YOU CAN DO TO GET PAST THE CRAVINGS.$

Friday Dec 03, 2021

145 \\ THE TRUTH ABOUT DOPAMINE AND DRINKING ALCOHOL. HOW THE ANTICIPATION OF THE DRINK CREATES THE PLEASURE, AND THE 4 THINGS YOU CAN DO TO GET PAST THE CRAVINGS.

Friday Dec 03, 2021

In this episode, I share the truth about the dopamine hit we are all chasing when we go towards a reward like drinking, food, and any coping choice. The anticipation actually gives us a greater reward over the actual drink! Think about how exciting it feels to plan a vacation or a date night. The feelings come before the event "aka reward". Inside this episode, I share 4 ways to work with your happy brain chemicals and resist the cravings as you go through your alcohol-free journey! Love you sister!

Ready for a Breakthrough?? Email me @ coachmichelleporterfield@gmail.com to find out how you can create a battle plan to start walking out your next month alcohol-free, decrease your drinking, or renewing your mind and stop allowing the world around you to dictate your choices!
Get your power back girlfriend!!

Come DM me over on insta:

https://www.instagram.com/coachmichelleporterfield/

I would love to meet you! Come join the sisterhood!

https://bit.ly/alcoholfreesisterhood

Stay Blessed,

Michelle

$144 \\ SELF LOVE, SELF CONTROL, AND THE FRUITS OF THE SPIRIT. FUEL UP AND TAKE ACTION. LIVE TRAINING.$

Tuesday Nov 30, 2021

144 \\ SELF LOVE, SELF CONTROL, AND THE FRUITS OF THE SPIRIT. FUEL UP AND TAKE ACTION. LIVE TRAINING.

Tuesday Nov 30, 2021

In this episode, I share a teaching from the Facebook group back in the summer where I talked about self-discovery on day one, and then self-love and self-control on day two. You will see how we are already equipped for the plan for our lives. We must take the action and make sure we are fueling ourselves properly so that we can love and serve others. This is a major step in your alcohol-free journey. How is your Joy meter, or Peace meter? It's time to assess it so you can grow it!
Go and bear fruit my sister!

Come DM me over on insta:

https://www.instagram.com/coachmichelleporterfield/

I would love to meet you! Come join the sisterhood!

https://bit.ly/alcoholfreesisterhood

Stay Blessed,

Michelle

$143 \\ HOLIDAY AWARENESS BLUEPRINT: TAKE INVENTORY AND COMMUNICATE IN A CLEAR WAY. PART 2.$

Friday Nov 26, 2021

143 \\ HOLIDAY AWARENESS BLUEPRINT: TAKE INVENTORY AND COMMUNICATE IN A CLEAR WAY. PART 2.

Friday Nov 26, 2021

Hey Sister! How was your Thanksgiving Day? I hope it was wonderful. In this part 2 episode, I share the "after-party" blueprint. You will learn how to take inventory of the event and communicate in a clear way to your loved ones when needed. I hope you have a long list of all the great things that happened and all the connections you made, and I also hope you have some things you can clearly improve on! Our desire here is to keep growing! Have a great weekend!!

Come DM me over on insta:

https://www.instagram.com/coachmichelleporterfield/

I would love to meet you! Come join the sisterhood!

https://bit.ly/alcoholfreesisterhood

Stay Blessed,

Michelle

$142 \\ ARE YOU A PEOPLE PLEASER? HOW TO STOP BEING A PEOPLE PLEASER AFTER YEARS OF BEING STUCK IN THIS CYCLE.$

Tuesday Nov 23, 2021

142 \\ ARE YOU A PEOPLE PLEASER? HOW TO STOP BEING A PEOPLE PLEASER AFTER YEARS OF BEING STUCK IN THIS CYCLE.

Tuesday Nov 23, 2021

Are you a people pleaser? Do you sacrifice your needs to "please others"? In this episode, I expose the lie that you're believing that you can actually please others and I show you the truth about how it is not our responsibility to make others happy. In fact, we can't! So go ahead and give up that job! You will learn how to begin to ask yourself some deeper questions, see where this may have started in your life, and have the opportunity to be set free from people-pleasing for good!!

Come DM me over on insta:

https://www.instagram.com/coachmichelleporterfield/

I would love to meet you! Come join the sisterhood!

https://bit.ly/alcoholfreesisterhood

Stay Blessed,

Michelle

$141 \\ HOLIDAY AWARENESS BLUEPRINT: MAKING MEANINGFUL MEMORIES THIS SEASON. PART 1$

Friday Nov 19, 2021

141 \\ HOLIDAY AWARENESS BLUEPRINT: MAKING MEANINGFUL MEMORIES THIS SEASON. PART 1

Friday Nov 19, 2021

Are you ready for the holidays? I usually don't really know how to answer that question. Now I set a clear vision for what I really want to experience during the holidays with my family. In this episode, I map out exactly what you can do to create a clear vision, make decisions in advance, and follow through with your commitments this holiday season. You can use this tool before any event or vacation too! Whether you want to drink less, eat less, go alcohol-free, or just be less stressed and more present, this episode will help you!!

Come DM me over on insta:

https://www.instagram.com/coachmichelleporterfield/

I would love to meet you! Come join the sisterhood!

https://bit.ly/alcoholfreesisterhood

Stay Blessed,

Michelle

$140 \\ THE TRUTH ABOUT TRANSFER ADDICTION AFTER GASTRIC BYPASS SURGERY AND ITS LINK TO ALCOHOL.$

Tuesday Nov 16, 2021

140 \\ THE TRUTH ABOUT TRANSFER ADDICTION AFTER GASTRIC BYPASS SURGERY AND ITS LINK TO ALCOHOL.

Tuesday Nov 16, 2021

Hey, Sister! Have you or someone you know had gastric bypass surgery? Do you struggle with various forms of addiction? In this episode, I share research the was prompted by a conversation with a few ladies that have had this surgery and since have greatly struggled with alcohol dependence. There is a major link to this problem. The good news is that once we are aware and see a connection, we can make new choices and give ourselves a ton of grace! Even if this is not you, I encourage you to listen so you can know more about this link to weight loss surgery and addiction. The more we know, the more we can share and encourage others.

Come DM me over on insta:

https://www.instagram.com/coachmichelleporterfield/

I would love to meet you! Come join the sisterhood!

https://bit.ly/alcoholfreesisterhood

Stay Blessed,

Michelle

$139 \\ 6 REASONS YOU HIDE YOUR WINE (ALCOHOL) FROM YOUR SPOUSE AND KIDS.$

Friday Nov 12, 2021

139 \\ 6 REASONS YOU HIDE YOUR WINE (ALCOHOL) FROM YOUR SPOUSE AND KIDS.

Friday Nov 12, 2021

In this episode, I share 6 reasons why we hide alcohol from our spouses and kids. This matters because we are acting out of a pattern that's going on in our minds and we don't really understand it while we are doing it. You are not alone. So many of us did this and do this! You can break free from this cycle today. The enemy wants you to stay stuck but God wants you to take action and become the woman he created to be. It's not easy, but it's so worth it!

Come DM me over on insta:

https://www.instagram.com/coachmichelleporterfield/

I would love to meet you! Come join the sisterhood!

https://bit.ly/alcoholfreesisterhood

Stay Blessed,

Michelle

$138 \\ 15 YEARS OF NORMALIZING DRINKING AND VALIDATING ANXIETY ATTACKS TO BEING SET FREE WITH STEFANIE GASS.$

Tuesday Nov 09, 2021

138 \\ 15 YEARS OF NORMALIZING DRINKING AND VALIDATING ANXIETY ATTACKS TO BEING SET FREE WITH STEFANIE GASS.

Tuesday Nov 09, 2021

In this episode, I get to interview my personal coach Stefanie Gass. She shows up in such a vulnerable way to share her story of normalizing drinking in her 20's to validating anxiety attacks for years. She shares her stories of how God really stepped in and gave her clarity and has exploded her business for the kingdom and transformed her entire life. You do not want to miss this conversation. Buckle up and celebrate FREEDOM!!!

Stefanie Gass is a Daughter of the King, wife, mama, coffee lover, and #pjsallday enthusiast!

She is the host of a top 25 ranked podcast for Christian Entrepreneurs, The Stefanie Gass Show.

Stef helps women uncover their God-led callings, create Kingdom Businesses, launch podcasts, & monetize using courses and coaching.

Stef wants women to create true change for themselves and God's Kingdom by using their gifts for glory, and serving the world with a business that lights them up!

Stef believes that when we let God light our path, we will experience true miracles, live proactively, & design a life that fuels our soul.

Podcast: http://bit.ly/thestefaniegassshow

Website: stefaniegass.com
IG: @stefaniegass
Community: bit.ly/successsupportgroup
Email: support@stefaniegass.com

Come DM me over on insta:

https://www.instagram.com/coachmichelleporterfield/

I would love to meet you! Come join the sisterhood!

https://bit.ly/alcoholfreesisterhood

Stay Blessed,

Michelle

Get your power back girlfriend!!

$137 \\ HOW TO TEACH OUR KIDS TO BE A LIGHT IN THE WORLD. MOMS IN THE MIDDLE SHARE THEIR HEARTS.$

Friday Nov 05, 2021

137 \\ HOW TO TEACH OUR KIDS TO BE A LIGHT IN THE WORLD. MOMS IN THE MIDDLE SHARE THEIR HEARTS.

Friday Nov 05, 2021

I'm back with my amazing Moms in the Middle Talks! Today we are talking about how we can encourage our kids to be the light in the world right where they are. You will hear how we navigate this conversation with our own kids and suit up in prayer.

Did you hear?? I'm giving away a 1-hour Breakthrough session this month! All you need to do is review the podcast and send me the screenshot! Help me spread the message of hope and freedom!

Come DM me over on insta:

https://www.instagram.com/coachmichelleporterfield/

I would love to meet you! Come join the sisterhood!

https://bit.ly/alcoholfreesisterhood

Stay Blessed,

Michelle

Get your power back girlfriend!!