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Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Over Drinking and Transormational Results Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to get out of the daily cycle that leads you to drink, learn why you do the things you do and how to change them, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Sign up for the course and get support now: www.setfreesisterhood.com/roadmap
Episodes
Tuesday Dec 08, 2020
Tuesday Dec 08, 2020
I imagine a house being built. It requires and strong foundation in order to grow into a home. We wouldn't built a house on sand alone. I believe we need a strong foundation for our lives as well. This episode breaks down what it is and how to improve on it.
Ask yourself: What distractions in your life are keeping you from maintaining a firm foundation in the Lord?
Want to connect even more? Be part of a community of women just like you? Come join!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD
Friday Dec 04, 2020
Friday Dec 04, 2020
This episode starts Freedom Fridays. Each week will be a shorter episode with answers to your questions and helpful strategies and truth!
Want to connect even more? Be part of a community of women just like you? Come join!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD
Tuesday Dec 01, 2020
Tuesday Dec 01, 2020
I can give you all the meal plans, food apps, water goals strategies, and macro tools til the end of time. It's not what we plan or how we set goals it's actually how we think about them. Thanks for supporting this podcast. Please review and subscribe to continue growing the message. Stay Blessed!
I would love to connect more! Come join us!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD
Tuesday Nov 24, 2020
Tuesday Nov 24, 2020
Are the holidays stressful? Is it 2020? Funny not funny. This episode is all about what YOU can do and how you can prepare for stressful situations, nosy aunts, and any reason that you may have to "blow it" and have a drink. These tools will also help you in any upcoming situation and in your future. Get out a pen and paper on this one sis!
Stay Blessed,
Michelle
Are you curious about 1 on 1 coaching? Message me and let's chat!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD
Thursday Nov 19, 2020
Thursday Nov 19, 2020
In this live training, I share about all the things that glamorize alcohol and how it can affect us. Why we see it. Those who don't see it. The millions of dollars spent so we buy it. I love connecting deeper with you in the Set Free Sisterhood Group. Come join us!!
Stay Blessed,
Michelle
Are you curious about 1 on 1 coaching? Message me and let's chat!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD
Tuesday Nov 17, 2020
Tuesday Nov 17, 2020
Do you say alcohol free or sober? Does it even matter? Michelle shares her take on the terms and what they mean to her. She shares that you can "try it on" and see how it feels. We can also make decisions and make new ones. Enjoy!
I would love to hear from you! What feels best to you?
Stay Blessed,
Michelle
Are you curious about 1 on 1 coaching? Message me and let's chat!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD
Monday Nov 16, 2020
Monday Nov 16, 2020
Virtual book study starting this week in the facebook group! Come join us!
Are you curious about 1 on 1 coaching? Message me and let's chat!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD
Thursday Nov 12, 2020
Thursday Nov 12, 2020
There are numerous articles with the headlines raving about how alcohol is good for us. It gives our brain a reason to celebrate and not look any farther. It has "proof". In this episode Michelle debunks that false truth and goes deeper on what alcohol really can do to our bodies.
What beliefs are you holding on to that are really not truth?
Are you curious about 1 on 1 coaching? Message me and let's chat!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD
https://www.instagram.com/coachmichelleporterfield
Tuesday Nov 10, 2020
Tuesday Nov 10, 2020
Loneliness is a big challenge this year. What can we do about it? In this episode Michelle talks about it and what is does to our health. She also shares what we can start choosing to do in order to move through it. This would be a great episode to share for sure!
Stay Blessed!
I would love to connect with you. Are you struggling with loneliness and just wonder if coaching could help? Reach out and let's chat.
Curious about 1 on 1 coaching? Let's connect!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD
Wednesday Nov 04, 2020
Wednesday Nov 04, 2020
In this episode Michelle gives 7 tangible tips on how you can work through stress in an instant!! Struggling to find peace? Want more control of your emotions? Reach out for a 30 minute FREE consult!
Curious about 1 on 1 coaching? Let's connect!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD