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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com
Episodes

Tuesday Jan 19, 2021
51 \\ HOW DO YOU STAY MORE PRESENT WITH YOUR FAMILY AND FRIENDS?
Tuesday Jan 19, 2021
Tuesday Jan 19, 2021
This question was asked several times in the Set Free Sisterhood group. As women, we can feel rushed, overbooked, and overwhelmed with jobs and kids and life at times. How can we learn the process fo staying more present in the moment? I talk about my personal actions that I take and offer up some various options. Will you try them out? Which one will you implement first?
I would love to hear from you! Let's connect!!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD

Friday Jan 15, 2021
50 \\ FREEDOM FRIDAY- IS DRINKING ALCOHOL MAKING YOUR ANXIETY WORSE?
Friday Jan 15, 2021
Friday Jan 15, 2021
Do you drink because you have anxiety? Do you feel anxious the next day after you drink? This can be a vicious cycle and can spin you out fast! It may seem harder before it gets better but I want you to know that drinking will make it worse and increase the symptoms. I hope you receive value from this episode. I would love to hear from you! How can I support you?
Let's have a chat. Reach out in the facebook group. I look forward to connecting with you!
Stay Blessed,
Michelle
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD

Tuesday Jan 12, 2021
Tuesday Jan 12, 2021
In this episode I talk about attending church and struggling with drinking, hangovers, and guilt. The Southern Grandma's would say "Bless her heart" for sure.
Are you struggling sister? It's ok. You are not alone. Let's connect.
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD

Friday Jan 08, 2021
Friday Jan 08, 2021
It is so important to establish boundaries in the early days of going alcohol free!! I explain what they are and how to communicate them to your loved ones. We must set ourselves up for success! Check it out!
Do you need more help with going alcohol free? Do you quit and then find yourself going back in 2 weeks, 3 weeks, or 3 days? What tools have you put in place?
If you're curious how coaching can help, reach out! I look forward to meeting you!
Until next time- Stay Blessed
Michelle
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD

Tuesday Jan 05, 2021
Tuesday Jan 05, 2021
You have 4 months or less or more without alcohol. You slip up! Do you have to start the count over? In this podcast I talk about the options. What if it's today and you started on Jan 1st and you've already failed? Yikes! Let's not allow the mind chatter to derail us any longer. You can do this sister!
What did you learn from this episode? I want to hear from you!!
Stay Blessed!
Michelle
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD

Friday Jan 01, 2021
46 \\ WHY DO 80% OF NEW YEARS RESOLUTIONS FAIL?
Friday Jan 01, 2021
Friday Jan 01, 2021
Why do resolutions fail? How can we decide to do things different? What if we choose to review the year and make new choices based on joy and fulfillment and more growth!? I give you things to think about in this episode! Happy New Year Sisters! I am so grateful for you!
Let's connect! I would love to help you grow in 2021!!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD

Tuesday Dec 29, 2020
Tuesday Dec 29, 2020
This conversation is so good! I heard about cycle syncing about 6 months ago and it has helped me so much. Leisha dives into the weeks in your cycle and how to utilize them in your life. We also talk about detox and how to care for your liver. This episode is packed full of goodness!! I know I will listen again and take notes!
Curious about Leisha and what she can offer?
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Tuesday Dec 22, 2020
44 \\ You Are Not Alone- A Conversation With A Fellow Set Free Sister
Tuesday Dec 22, 2020
Tuesday Dec 22, 2020
Want to connect even more? Be part of a community of women just like you? Come join!
This is my conversation with Katrina Lelli on the Just As You Are Podcast. The timing is perfect as we approach the Holidays and there can be more stress a pressure to drink. I share part of my story and the mind drama around it. We both want to encourage you that you are not alone and you do have a choice. Reach out this season! I would love to connect with you!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD
https://www.instagram.com/coachmichelleporterfield

Friday Dec 18, 2020
Friday Dec 18, 2020
This conversation is an answer to a question in the Set Free Sisterhood Facebook Group. We have the power to look back and see areas that we could make changes so that we can take that power into the future. If we "should" ourselves then we take the power away. Also, there are specific ways we can reframe a thought or an emotion. I share a little bit about it here.
I would love to meet you!!
Want to connect even more? Be part of a community of women just like you? Come join!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD

Tuesday Dec 15, 2020
Tuesday Dec 15, 2020
Meet Katrina Lelli from the Just As We Are Podcast. We talk about various ways she has been set free and how the roads have their own map. She encourages us and celebrates with us as she continues to make her own path. This was tons of fun! If you want to know her more, find her on any podcast app and she's @katrinalelli on insta.
Want to connect even more? Be part of a community of women just like you? Come join!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD