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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com
Episodes

Wednesday Nov 04, 2020
31 \\ 7 Ways to Beat Stress NOW!!
Wednesday Nov 04, 2020
Wednesday Nov 04, 2020
In this episode Michelle gives 7 tangible tips on how you can work through stress in an instant!! Struggling to find peace? Want more control of your emotions? Reach out for a 30 minute FREE consult!
Curious about 1 on 1 coaching? Let's connect!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD

Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
We know alcohol sales have greatly increased. Has your drinking? Have you really investigated why? Listen as Michelle maps out some specific questions you can ask yourself.
Message me with your answers! I would love to hear!
Stay Blessed,
Michelle
Curious about 1 on 1 coaching? Let's connect!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD

Thursday Oct 29, 2020
29 \\ THE EFFECTS OF DRINKING ALCOHOL IN YOUR EARLY TWENTIES.
Thursday Oct 29, 2020
Thursday Oct 29, 2020
In this episode Michelle talks about how she started drinking more in her 20's. She "made herself" like a certain kind of wine because she believed that it would create a feeling of "fancy" or "grown up". Check out what she saw in herself and how it found its way into many seasons of life.
Are you drinking on a regular basis? Have you asked yourself "Am I drinking too much"? Are you afraid to speak out because it may mean "you're an alcoholic"? Not true. That's the "wine witch talking. Reach out for a free consult call to see if coaching is a fit for you!
Curious about 1 on 1 coaching? Let's connect!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
Connect here!
INSTAGRAM @COACHMICHELLEPORTERFIELD
https://www.instagram.com/coachmichelleporterfield

Tuesday Oct 27, 2020
Tuesday Oct 27, 2020
Do your eyes pop wide open around 3 AM?? You have a few glasses wine or go out on the town and you come home and it’s so easy to fall asleep into the pillow but alcohol is only creating the illusion of wonderful sleep.
I remember waking up at 3 AM consistently. I was super thirsty and I found it really hard to get back to sleep. There were some nights that I felt my heart racing like anxiety does to the body.
In this episode Michelle breaks down what may be happening in the brain and body.
Ready to take it to the next level. Curious about 1 on 1 coaching with Michelle?
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
Connect here!
INSTAGRAM @COACHMICHELLEPORTERFIELD
https://www.instagram.com/coachmichelleporterfield

Thursday Oct 22, 2020
27 \\ How I Recognized I Was Being Triggered And What I Did About It!
Thursday Oct 22, 2020
Thursday Oct 22, 2020
This was recorded a few months back and is relevant now. There's tension in the air and communication may be a struggle. I walk through what happened on a day where in the past I would have just drank to buffer the emotions. This time, I processed it through! I hope it helps you to think a little more and be more aware of your own triggers.
Curious about 1 on 1 coaching. Reach out on insta or message me in the FB group!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD

Tuesday Oct 20, 2020
Tuesday Oct 20, 2020
Meet Ashley! She's the host of So She Grows Podcast. In this interview we talk about mom guilt and grieving the season that we've lost because of Covid in 2020. She also shares practical ways to process emotions. She is such an inspiration to women!
Find Ashley at theashcarroll: Links below:
https://instagram.com/theashcarroll?igshid=2uilq73k9ak0
Curious about 1 on 1 coaching. Reach out on insta or message me in the FB group!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD

Thursday Oct 15, 2020
25 \\ What is PAWS? And How Hormones Affect Our Drinking Patterns- LIVE TRAINING
Thursday Oct 15, 2020
Thursday Oct 15, 2020
Live training in the SFS facebook group. Learn about PAWS and how it may affect you once you remove alcohol. Knowing your cycle and how mapping can help you understand when you are more vulnerable to the effects and so much more! Come on in to the group! It's not too late!
I look forward to meeting you!!
Curious about 1 on 1 coaching. Reach out on insta or message me in the FB group!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD

Tuesday Oct 13, 2020
Tuesday Oct 13, 2020
What a wild ride! Serenity shares the ups and downs since childhood. Finally making the choice to quit drinking and 18 months later says yes to ONE drink and goes down the rabbit hole for 7 months. She's now back to over 30 days and has a new vision for what's next and a big lesson learned.
All her link are below:
https://linktr.ee/SerenityFordDoula
Curious about 1 on 1 coaching. Reach out on insta or message me in the FB group!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD
https://www.instagram.com/coachmichelleporterfield

Thursday Oct 08, 2020
Thursday Oct 08, 2020
Live teaching from the Set Free Sisterhood group! Join us!! It's not too late.
Curious about 1 on 1 coaching. Reach out on insta or message me in the FB group!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD

Tuesday Oct 06, 2020
Tuesday Oct 06, 2020
Michelle chats with Lara who's fairly new to the alcohol free life. She shares her family history and her final drinking experience. She shares how she almost always regretted drinking but yet spent many years in the cycle. Enjoy her story and we hope it encourages you!
Curious about 1 on 1 coaching. Reach out on insta or message me in the FB group!
SET FREE SISTERHOOD GROUP:
https://www.facebook.com/groups/3355304757815037
INSTAGRAM @COACHMICHELLEPORTERFIELD