143.1K
Downloads
383
Episodes
Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com
Episodes
2 days ago
2 days ago
Most women think they have a drinking problem.
They don’t.
They have an urge problem… and a response problem.
Because here’s what no one tells you:
An urge to drink isn’t permanent.
It’s not even that powerful.
It’s a wave.
It rises… peaks… and passes.
Sometimes in as little as 15–20 minutes (shoutout to Annie Grace and This Naked Mind for bringing language to this 🙌).
But what do we do?
We don’t wait.
We don’t question it.
We don’t get curious.
We OBEY it.
And in that moment, we trade:
→ peace
→ clarity
→ self-trust
→ the version of us we actually want to become
…for a feeling that was going to pass anyway.
Let me ask you something real:
Are you really willing to give up the woman you’re becoming…
for 18 minutes of discomfort?
Because that’s the deal.
Not forever.
Not even the whole night.
Just a small window where your brain is loud, uncomfortable, and looking for relief.
And every time you don’t give in?
You’re not just skipping a drink.
You’re:
✔️ rewiring your brain
✔️ building discipline
✔️ becoming a woman who keeps her word to herself
So next time the urge hits, don’t panic.
Pause.
Say: “I’m having an urge.”
Set a timer for 18 minutes.
And just… watch what happens.
You might be surprised how powerful you actually are.
If you’re ready to stop the cycle for good and actually understand what’s driving it, that’s the work we do inside my programs.
👉 Send email work with me here: michelle@setfreesisterhood.com
No comments yet. Be the first to say something!