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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com
Episodes
Monday Jun 15, 2026
Monday Jun 15, 2026
You expected cravings during stress.
But nobody warned you about the cravings during the GOOD moments.
The beach trip.
Date night.
Girls’ night.
Friday evening.
Celebrations.
Vacation.
And suddenly your brain says:
“Wine would make this better.”
Here’s what’s actually happening:
Your brain built associations between alcohol and:
✨ reward
✨ relaxation
✨ fun
✨ connection
✨ freedom
That doesn’t mean alcohol is your soulmate.
It means your brain learned a pattern.
And patterns can be rewired.
In today’s podcast episode, I’m breaking down:
-
what’s happening in the brain
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why happy moments trigger cravings
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how dopamine and habit loops work
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why sobriety can feel “flat” at first
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practical ways to create joy without alcohol
-
how to stop romanticizing drinking
You do NOT need alcohol to validate that a moment matters.
The moment already matters.
And the beautiful part?
Many women eventually realize they experience MORE joy sober because they’re finally fully present for their life.
Ready to get support or even curious? Email me michelle@setfreesisterhood.com
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