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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com
Episodes
5 hours ago
5 hours ago
19 min
Have you ever noticed how quickly your mind turns against you after you mess up?
"I should know better."
"Why do I keep doing this?"
"I'll never change."
We think being hard on ourselves will motivate us to do better. But shame has never been a good teacher.
It keeps us stuck.
Healing doesn't happen through self-hatred. It happens through awareness, honesty, and God's grace.
In this week's episode of the Set Free Sisterhood Podcast, I'm talking about why self-judgment blocks healing and the three things every woman needs to process if she wants lasting transformation.
We dive into:
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Why judgment keeps your brain stuck in survival mode.
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How to separate what you did from who you are.
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The difference between conviction from God and condemnation from shame.
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Three simple questions that can change the way you respond after a setback.
Friend, you are responsible for your choices—but you are not defined by your worst moments.
Romans 8:1 reminds us, "There is therefore now no condemnation for those who are in Christ Jesus."
Imagine what would change if, instead of attacking yourself after every mistake, you got curious. Instead of asking, "What's wrong with me?" you asked, "What is God inviting me to learn here?"
That's where healing begins.
You've got this—and more importantly, God's got you.
With love,
Michelle
Host, Set Free Sisterhood Podcast
Ready to get support or even curious? Email me michelle@setfreesisterhood.com
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