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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com
Episodes
Thursday Aug 03, 2023
Thursday Aug 03, 2023
Have you ever thought about how regret can help you move forward? It can teach us lessons, and as long as we use it wisely we can take new action. This is not about placing shame on yourself but about allowing yourself to feel disappointment and pain to propel you forward. I give you a specific way you can process this and make a new choice this week. I would love to hear from you! Email me at michelle@setfreesisterhood.com.
Want more support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jul 27, 2023
Thursday Jul 27, 2023
Do you find yourself complaining a lot?
In this episode, I share the unhealthy effects of complaining and how venting can help you move forward instead. Inside, I give you the specifics and how you can create awareness around yourself this week and see how much complaining you really do.
Want more support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jul 20, 2023
Thursday Jul 20, 2023
Hey Sister,
I hope you've had a great week. This episode exposes what may be going on that is causing you to be so irritated and frustrated.
Want more support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jul 06, 2023
Thursday Jul 06, 2023
It's been a while since I've done an episode on faith and what it's like when we create a morning routine to spend time in God's word and how that truly affects our day.
Many of you talk about your struggle with wanting to create a new routine in the evening and how you struggle with drinking just one glass of wine or not drinking wine well what if we shifted our focus?
What if you decided to create a new routine in the morning when you wake up that would lift up your spirit and put truth into your heart? It can be super simple.
In this episode, I will share my thoughts. Give it a try and let me know how it helps.
Want more support in your more profound healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jun 29, 2023
Thursday Jun 29, 2023
Are you someone who believes that you do not have any trauma? If so, that may be just the thing that is keeping you stuck. In this episode, I share some ways for you to truly know if you have hidden trauma in your body so you can begin the process of healing.
If you are someone that knows you have big Trauma and have done some healing around it, that's great BUT.... you may not be looking at the smaller traumas that could be keeping you stuck now.
Want more support in your deeper healing and help with overdrinking?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jun 22, 2023
Thursday Jun 22, 2023
Several of you have messaged me and said that you have had periods of time in "sobriety" but then you got right back to the cycle of drinking. I believe there are some key questions you must ask yourself and answer honestly to get to the reason.
Take your time with these questions. Write them down and then carve out some time this week to explore.
Ready to work together?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jun 15, 2023
Thursday Jun 15, 2023
Hey ladies, this is a bit more of a serious message today with some stats. I believe someone needs to hear this and make a new choice related to their drinking habits.
I will be discussing physical pain. I was more in the habit of covering up my emotional pain and it can be just as detrimental, but there can be some serious long-term consequences if you are drinking to help with physical pain.
Ready for support?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jun 08, 2023
Thursday Jun 08, 2023
Hey ladies! Summer is here! I love the Summer break and it can bring different triggers and desires to drink. It could be from stress or it could be from the excitement and joy of cookouts and friends. In this episode, I want to help you with some hacks on how to stop and walk through a quick thought process on how to really decide if you want a drink or if is it that you really desire something else.
Ready to work together?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Jun 01, 2023
Thursday Jun 01, 2023
Hey, my friends.
It's great to be back from my little break. I've missed you! Happy June!
Do you struggle to forgive? I have. What I have learned and come to believe to be true is that when we forgive others, it will set us free! What??!!!
Yes! It doesn’t mean that “they are off the hook” but it does mean that you get to release them.
Ready to work together?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Thursday Apr 27, 2023
Thursday Apr 27, 2023
Hey sisters,
I want to encourage you to rest. In this episode, I share how I am taking a rest break for the month of May. In what area of your life do you need rest? How can you recover your strength? Stay tuned and close to the Facebook group. Email me with any questions or if you are curious about coaching! Talk soon!
Ready to work together?
Email me @ michelle@setfreesisterhood.com
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle