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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com
Episodes

Thursday Dec 22, 2022
209 \\ ReAir: Can I Drink in Moderation and Still Control my Alcohol Intake?
Thursday Dec 22, 2022
Thursday Dec 22, 2022
Hey sweet ladies,
This is a Reair from one of your favorites around moderation. This conversation comes up a lot. I believe moderation is a big part of why we stay stuck. It's the back and forth. This episode will give you clarity around the idea of whether should you moderate. Have a wonderful Christmas!
If you are finally ready to remove the mind drama and live a life of freedom, let go of overthinking, and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
You can now message me and connect @ https://setfreesisterhood.com/
Email me @ coachmichelleporterfield@gmail.com
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle

Thursday Dec 15, 2022
208 \\ 10 Hacks to Getting Better Sleep Without Alcohol.
Thursday Dec 15, 2022
Thursday Dec 15, 2022
Do you drink to help you sleep? Or does alcohol make you go to sleep and then you have crappy sleep? You wake up in the night with a headache and your heart racing. I was there for sure. I thought it helped until I learned that it was for sure making my sleep much worse. In this episode, I help you with some options for how to get better sleep without drinking and how you get to try them on and see what works best. Are you willing to be consistent with just a few? I know they work, and I would love to see you on the road to better sleep right now!
If you are finally ready to remove the mind drama and live a life of freedom, let go of overthinking, and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
You can now message me and connect @ https://setfreesisterhood.com/
Email me @ coachmichelleporterfield@gmail.com
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle

Thursday Dec 08, 2022
207 \\ Tis the Season to be Triggered, Grieving, and Maybe not so Merry!
Thursday Dec 08, 2022
Thursday Dec 08, 2022
Hey ladies, Are you feeling merry this season, or are you barely hanging on? Do you look around and see all the things you need to do, or feel expected to do and just want to cover your head and go back to bed? Guess what? It's truly ok to give yourself permission to feel how you feel right now in this season. This episode will guide you to a place of self-acceptance and tools to help you on your journey this holiday season.
If you are finally ready to remove the mind drama and live a life of freedom, let go of overthinking, and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Email me @ coachmichelleporterfield@gmail.com
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle

Thursday Dec 01, 2022
Thursday Dec 01, 2022
Hey ladies!
In today's episode, I share a specific strategy for changing the habit patterns that are keeping you stuck. We all have a strategy for how we do things. Some are working great and are supporting our goals, and some are not. This framework can help you create new ways to get unstuck and start walking toward your ultimate goal.
If you are finally ready to remove the mind drama and live a life of freedom, let go of overthinking, and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Email me @ coachmichelleporterfield@gmail.com
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle

Tuesday Nov 22, 2022
205 \\ 6 Ways to Avoid Over Drinking During the Holiday’s.
Tuesday Nov 22, 2022
Tuesday Nov 22, 2022
Hey lady!
Are you concerned about overdrinking this holiday season? You can show up as the woman you desire. In this episode, I help you map out 6 ways to stay committed and take control back.
If you are finally ready to remove the mind drama and live a life of freedom, let go of overthinking, and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Email me @ coachmichelleporterfield@gmail.com
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle

Thursday Nov 17, 2022
Thursday Nov 17, 2022
Are you scared to tell someone you love that you drink too much?
Have you been thinking about your drinking and want to share it with your spouse? best friend?
Have you done this and didn't get back what you wanted or needed to hear?
In this episode, I share specific things you need to know before you go to that person and share your most vulnerable parts of you. You are not alone, this is a challenge for so many. Don't feel emotionally safe with anyone you know right now? I give you some ideas about how to find your people.
If you are finally ready to remove the mind drama and live a life of freedom, let go of overthinking, and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Email me @ coachmichelleporterfield@gmail.com
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle

Thursday Nov 10, 2022
203 \\ Steps to Creating a Consistent Prayer Life and Connecting with God.
Thursday Nov 10, 2022
Thursday Nov 10, 2022
Do you want to have a deeper connection with God? Are you not sure how to pray? Is there a specific way you have to pray? In this episode, I share practical tips on how to pray and how to keep it simple.
If you are finally ready to remove the mind drama and live a life of freedom, let go of overthinking, and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Email me @ coachmichelleporterfield@gmail.com
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle

Thursday Nov 03, 2022
Thursday Nov 03, 2022
Are you afraid of being bored when you stop drinking? What if you are boring? In this episode, I share how the brain responds to boredom. Do you find yourself getting more creative or feeling fatigued and somewhat depressed? We can control how we react to boredom!! That's great news! If you are ready to get unstuck and create a life that you love, email me at coachmichelleporterfield@gmail.com.
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle

Thursday Oct 20, 2022
201 \\ Reair: Does Alcohol Cause Weight Gain and Body Fat? What are my Next Steps?
Thursday Oct 20, 2022
Thursday Oct 20, 2022
Hey ladies, This is one of your favorite episodes and I know why. We want a fix to our drinking. We think that if we make one outward shift it may "fix" it all. I am a firm believer now in listening to my body and trusting myself but that has only been since I stopped drinking. I hope you find encouragement here and also know that we must dig a bit deeper under the surface if we want true freedom and change.
If you are finally ready to remove the mind drama and live a life of freedom, let go of overthinking, and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Email me @ coachmichelleporterfield@gmail.com
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle

Thursday Oct 13, 2022
Thursday Oct 13, 2022
Hey Sister!!
Oh my goodness! 200 Episodes!!! Thank you so much for your support and I am so grateful that this show is bringing value and hope each week.
Today's episode is all about the reasons you say that you are struggling and why you stay stuck and I share with you the Set Free Framework. No matter what your story is, you can be set free and I'm here to support you and cheer you on along the way!
If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing, and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle